GBR Gemma Willder
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:18 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Laura Rowe, Gemma Willderwhole field → | Doubles Women · team 35-39 | 1:23:18 | 950th of 2,212174th of 417 aged 35-39 | 48:18 | 29:09 | 5:56 | View results | See splits Hide splitsSkiErg4:42faster than 47%Sled push2:00faster than 30%Sled pull4:05faster than 38%Burpee broad jump4:00fastest 37%Row4:51fastest 19%Farmers carry2:02faster than 35%Sandbag lunges3:35fastest 38%Wall balls3:54fastest 13%Runs (8 km)48:18faster than 49%Roxzone5:56fastest 39%Run 15:31fastest 40%Run 25:10fastest 35%Run 35:44faster than 47%Run 45:47faster than 46%Run 56:18faster than 32%Run 66:10faster than 34%Run 75:48faster than 48%Run 87:52fastest 50%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Willder, Nicola Coxwhole field → | Doubles Women · team 45-49 | 1:24:37 | 1804th of 3,491131st of 292 aged 45-49 | 38:51* | 32:33* | 13:18 | View results | See splits Hide splitsSkiErg5:27faster than 17%Sled push1:57faster than 37%Sled pull4:55faster than 19%Burpee broad jump3:29fastest 17%Row5:22faster than 45%Farmers carry1:42fastest 32%Sandbag lunges3:39fastest 48%Wall balls6:02faster than 8%Runs (8 km)38:51fastest 45%Roxzone13:18fastest 49%Run 14:04faster than 46%Run 24:23fastest 36%Run 34:39fastest 43%Run 44:48fastest 48%Run 54:51fastest 48%Run 64:38fastest 35%Run 74:41fastest 38%Run 86:49faster than 46%Full report for this race → |
| London 2024 29 Nov 2024team: Gemma Willder, Nicola Coxwhole field → | Doubles Women · team 40-49 | 1:35:05 | 1291st of 1,668274th of 387 aged 40-49 | 48:14 | 36:59 | 9:57 | View results | See splits Hide splitsSkiErg4:59faster than 15%Sled push2:10faster than 23%Sled pull5:55faster than 5%Burpee broad jump5:37faster than 15%Row5:24faster than 23%Farmers carry1:37fastest 26%Sandbag lunges4:34faster than 14%Wall balls6:43faster than 4%Runs (8 km)48:14faster than 38%Roxzone9:57faster than 20%Run 17:03fastest 46%Run 25:07fastest 43%Run 35:47faster than 33%Run 45:59faster than 30%Run 55:43faster than 44%Run 65:59faster than 33%Run 76:01faster than 32%Run 86:40faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:57 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 4:05 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:29 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 4:51 | London Olympia 2026 · best of 3 | 5:12 |
| Farmers carry | 1:37 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:35 | London Olympia 2026 · best of 3 | 3:47 |
| Wall balls | 3:54 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 38:51 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:56 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Gemma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicola Cox2 races
- Laura Rowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
