Gemma Skells
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gemma Skells at each race, oldest on the left; lower is faster.The best was 1:28:00 at London (May 2025); Gemma Skells was 3:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Women | 1:28:00 |
| Stockholm | Dec 2025 | Pro Women | 1:31:59 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
174th of 208 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:15 | faster than 20% |
| SkiErg: | 4:46 | 4:43 | faster than 44% |
| Run 2: | 4:41 | 4:24 | faster than 33% |
| Sled push: | 3:20 | 3:23 | faster than 53% |
| Run 3: | 4:51 | 4:38 | faster than 35% |
| Sled pull: | 6:20 | 5:05 | faster than 17% |
| Run 4: | 5:02 | 4:38 | faster than 30% |
| Burpee broad jump: | 6:36 | 5:02 | faster than 10% |
| Run 5: | 4:58 | 4:46 | faster than 34% |
| Row: | 5:00 | 4:53 | faster than 36% |
| Run 6: | 5:04 | 4:41 | faster than 28% |
| Farmers carry: | 3:44 | 2:10 | faster than 2% |
| Run 7: | 5:09 | 4:46 | faster than 27% |
| Sandbag lunges: | 6:07 | 4:39 | faster than 10% |
| Run 8: | 5:59 | 5:09 | faster than 17% |
| Wall balls: | 7:55 | 5:58 | faster than 14% |
| Roxzone: | 7:44 | 6:36 | faster than 19% |
| Runs (8 km) | 40:31 | 37:10 | faster than 28% |
| Stations (8) | 43:48 | ||
| Finish | 1:31:59 | 1:19:48 | 174th of 208 · faster than 16% |
70th of 113 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:42 | faster than 17% |
| SkiErg: | 4:50 | 4:47 | faster than 43% |
| Run 2: | 4:54 | 4:31 | faster than 32% |
| Sled push: | 3:32 | 3:31 | faster than 49% |
| Run 3: | 4:57 | 4:52 | faster than 42% |
| Sled pull: | 4:41 | 5:14 | faster than 70% |
| Run 4: | 4:55 | 4:52 | faster than 46% |
| Burpee broad jump: | 5:46 | 5:05 | faster than 30% |
| Run 5: | 4:52 | 4:59 | faster than 58% |
| Row: | 4:51 | 4:57 | faster than 66% |
| Run 6: | 4:55 | 4:53 | faster than 47% |
| Farmers carry: | 4:06 | 2:37 | faster than 8% |
| Run 7: | 4:58 | 5:00 | faster than 53% |
| Sandbag lunges: | 5:45 | 5:02 | faster than 26% |
| Run 8: | 6:34 | 6:33 | faster than 50% |
| Wall balls: | 7:18 | 6:17 | faster than 26% |
| Roxzone: | 5:51 | 5:14 | faster than 31% |
| Runs (8 km) | 41:25 | 40:26 | faster than 41% |
| Stations (8) | 40:49 | ||
| Finish | 1:28:00 | 1:24:07 | 70th of 113 · faster than 38% |
284th of 1,316 Doubles Mixed (faster than 78%). Against the 39 who finished around 1:12:12: most time gained on the eight runs (0:34), most lost on the roxzone (0:57). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 6:34 | faster than 64% |
| SkiErg: | 4:08 | 4:13 | faster than 64% |
| Run 2: | 4:19 | 4:51 | faster than 81% |
| Sled push: | 2:33 | 2:12 | faster than 22% |
| Run 3: | 4:33 | 5:06 | faster than 80% |
| Sled pull: | 3:22 | 4:08 | faster than 83% |
| Run 4: | 4:27 | 5:10 | faster than 86% |
| Burpee broad jump: | 2:58 | 3:43 | faster than 81% |
| Run 5: | 4:32 | 5:18 | faster than 86% |
| Row: | 4:31 | 4:44 | faster than 73% |
| Run 6: | 4:34 | 5:15 | faster than 84% |
| Farmers carry: | 1:41 | 1:46 | faster than 63% |
| Run 7: | 4:46 | 5:14 | faster than 75% |
| Sandbag lunges: | 3:42 | 3:54 | faster than 60% |
| Run 8: | 4:55 | 5:40 | faster than 82% |
| Wall balls: | 3:48 | 4:25 | faster than 84% |
| Roxzone: | 7:36 | 7:46 | faster than 53% |
| Runs (8 km) | 38:20 | 43:15 | faster than 82% |
| Stations (8) | 26:43 | ||
| Finish | 1:12:36 | 1:20:28 | 284th of 1,316 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Stockholm 2025 · best of 2 | 4:53 |
| Sled push | 3:20 | Stockholm 2025 · best of 2 | 3:56 |
| Sled pull | 4:41 | London 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:46 | London 2025 · best of 2 | 5:12 |
| Row | 4:51 | London 2025 · best of 2 | 5:07 |
| Farmers carry | 3:44 | Stockholm 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:45 | London 2025 · best of 2 | 5:10 |
| Wall balls | 7:18 | London 2025 · best of 2 | 6:18 |
| Runs (8 km) | 40:31 | Stockholm 2025 · best of 2 | 40:26 |
| Roxzone | 5:51 | London 2025 · best of 2 | 6:34 |
How to read
Each station's best across Gemma's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Cumberworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 113 Pro Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 44% |
| Push | 49% |
| Pull | 71% |
| BBJ | 30% |
| Row | 67% |
| Carry | 8% |
| Lunges | 27% |
| Wall balls | 27% |
| Roxzone | 31% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:33 faster); weakest: Farmers carry (1:29 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 41:30 running, 40:49 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:18) and the shortest the sled push (3:32).Below, Typical Pro Women: 40:22 running, 37:30 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Gemma | Typical Pro Women |
|---|---|---|
| Run 1 | 5:24 | 4:42 |
| SkiErg | 4:50 | 4:47 |
| Run 2 | 4:54 | 4:31 |
| Sled push | 3:32 | 3:31 |
| Run 3 | 4:57 | 4:52 |
| Sled pull | 4:41 | 5:14 |
| Run 4 | 4:55 | 4:52 |
| Burpee broad jump | 5:46 | 5:05 |
| Run 5 | 4:52 | 4:59 |
| Row | 4:51 | 4:57 |
| Run 6 | 4:55 | 4:53 |
| Farmers carry | 4:06 | 2:37 |
| Run 7 | 4:58 | 5:00 |
| Sandbag lunges | 5:45 | 5:02 |
| Run 8 | 6:34 | 6:33 |
| Wall balls | 7:18 | 6:17 |
| Roxzone | 5:51 | 5:14 |
| Finish | 1:28:00 | 1:24:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:29 against the typical Pro Women finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.