AUS Gemma McCormack
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:44:27 (Brisbane 2025) · Doubles Women 1:18:47 (Melbourne 2025) · Doubles Mixed 1:16:20 (Melbourne 2025) · Relay Women 1:14:04 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Aleisha Plummer, Gemma McCormackwhat the whole field did → | Doubles Women · team 25-29 | 1:20:58 | top 30% 382/1,305 | 46:58 | 28:44 | 5:16 | splitsSkiErg4:16Sled push1:48Sled pull3:54Burpee broad jump4:17Row4:49Farmers carry2:20Sandbag lunges3:53Wall balls3:27Run 14:31Run 26:02Run 36:22Run 46:17Run 56:33Run 66:23Run 75:43Run 85:10Full report for this race → |
| Perth 2026 21 Aug 2026team: Gemma McCormack, Elly Plummer, Aleisha Plummer, Shae Fitzgibbonwhat the whole field did → | Relay Women · team U40 | 1:14:04 | top 12% 17/148 | 39:04 | 30:45 | 4:15 | splitsSkiErg4:25Sled push2:30Sled pull4:07Burpee broad jump3:26Row4:43Farmers carry2:09Sandbag lunges4:22Wall balls5:03Run 13:17Run 24:38Run 35:33Run 45:01Run 55:30Run 65:53Run 74:32Run 84:44Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Gemma McCormack, Kylie Heibwhat the whole field did → | Doubles Women · team 30-34 | 1:18:47 | top 27% 646/2,446 | 43:55 | 25:42 | 9:13 | splitsSkiErg4:11Sled push1:39Sled pull3:40Burpee broad jump3:34Row4:54Farmers carry1:39Sandbag lunges2:47Wall balls3:18Run 12:42Run 24:53Run 35:17Run 45:18Run 56:26Run 66:28Run 76:05Run 86:49Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Seth Cropley, Gemma McCormackwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:20 | top 41% 946/2,353 | 42:54 | 24:55 | 8:34 | splitsSkiErg3:56Sled push1:39Sled pull3:37Burpee broad jump2:08Row4:30Farmers carry1:54Sandbag lunges3:34Wall balls3:37Run 12:51Run 25:11Run 35:44Run 45:22Run 55:47Run 66:19Run 75:43Run 85:59Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 16-24 | 1:46:57 | 1197th of 1,507 | 53:40 | 41:54 | 11:23 | splitsSkiErg4:58Sled push2:13Sled pull5:48Burpee broad jump8:54Row5:11Farmers carry2:14Sandbag lunges6:15Wall balls6:21Run 14:28Run 25:27Run 36:26Run 46:49Run 57:03Run 67:52Run 76:27Run 89:08Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 16-24 | 1:44:27 | 666th of 853 | 54:28 | 40:00 | 10:04 | splitsSkiErg5:14Sled push2:33Sled pull4:56Burpee broad jump7:38Row5:17Farmers carry2:28Sandbag lunges6:10Wall balls5:44Run 13:09Run 27:11Run 37:31Run 47:27Run 57:13Run 67:43Run 77:16Run 87:02Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Seth Cropley, Gemma McCormackwhat the whole field did → | Doubles Mixed · team U29 | 1:36:29 | 1104th of 1,264 | 55:32 | 26:45 7 of 8 | 14:12 | splitsSkiErg4:24Sled push2:03Sled pull5:09Burpee broad jump—Row4:50Farmers carry1:46Sandbag lunges4:29Wall balls4:04Run 13:18Run 26:41Run 37:03Run 47:20Run 57:32Run 67:34Run 77:42Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:23 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
