Athlete · Open Women · 45-49 · NED NED

Geeske Steenwijk

www.roxtimes.com/athletes/geeske-steenwijk-ce3397e7

9 HYROX races over 2 seasons: 3 solo, 6 in a team with 5 partners.

Best Open Women time1:24:36Maastricht 2025
Best Open Women place200thof 939 · Maastricht 2025
Latest race1:10:53Paris Grand Palais 2026 · Doubles Mixed with Micha SteenwijkGeeske's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 98% of Open Women at Maastricht 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:00 best 1:24:36

This line shows the finish time of Geeske Steenwijk at each race, oldest on the left; lower is faster.The best was 1:24:36 at Maastricht (Sep 2025); Geeske Steenwijk was 11:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Women 1:35:37
Maastricht Sep 2025 Open Women 1:24:36

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 8 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Micha Steenwijk 1:10:53 253rd of 2,154; 95th of 617 aged 30-34 38:55 25:09 6:54 Runs 38:55 · Stations 25:09 · Roxzone 6:54

253rd of 2,154 Doubles Mixed (faster than 88%). Against the 64 who finished around 1:10:13: most time gained on sled pull (0:28), most lost on the eight runs (1:14). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:06 less).

Geeske Steenwijk at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 5:00 5:47 faster than 83%
SkiErg: 3:49 4:25 faster than 99%
Run 2: 4:37 5:15 faster than 82%
Sled push: 2:09 2:16 faster than 63%
Run 3: 4:48 5:30 faster than 84%
Sled pull: 2:34 3:29 faster than 94%
Run 4: 4:51 5:32 faster than 82%
Burpee broad jump: 3:23 4:02 faster than 77%
Run 5: 5:01 5:40 faster than 80%
Row: 4:03 4:46 faster than 98%
Run 6: 5:06 5:37 faster than 75%
Farmers carry: 1:33 1:52 faster than 91%
Run 7: 5:07 5:44 faster than 78%
Sandbag lunges: 3:04 4:11 faster than 92%
Run 8: 4:29 5:07 faster than 81%
Wall balls: 4:34 4:37 faster than 52%
Roxzone: 6:54 8:09 faster than 80%
Runs (8 km) 38:55 44:18 faster than 82%
Stations (8) 25:09
Finish 1:10:53 1:22:52 253rd of 2,154 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Victoria Klaasse 1:14:50 60th of 133; 5th of 10 aged 45-49 38:18 29:38 6:59 Runs 38:18 · Stations 29:38 · Roxzone 6:59

60th of 133 Pro Doubles Women (faster than 55%).

Geeske Steenwijk at HYROX Mechelen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 133 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Doubles Women here
Run 1: 3:47 3:47 faster than 50%
SkiErg: 3:59 4:21 faster than 98%
Run 2: 4:43 4:46 faster than 53%
Sled push: 2:17 2:16 faster than 48%
Run 3: 4:47 5:05 faster than 61%
Sled pull: 3:31 3:57 faster than 78%
Run 4: 4:48 5:01 faster than 59%
Burpee broad jump: 4:35 3:30 faster than 7%
Run 5: 4:59 5:10 faster than 59%
Row: 4:36 4:44 faster than 75%
Run 6: 5:00 5:07 faster than 56%
Farmers carry: 1:55 1:51 faster than 37%
Run 7: 4:56 5:08 faster than 60%
Sandbag lunges: 4:27 3:57 faster than 25%
Run 8: 5:21 5:29 faster than 55%
Wall balls: 4:18 3:59 faster than 38%
Roxzone: 6:59 7:12 faster than 56%
Runs (8 km) 38:18 39:57 faster than 58%
Stations (8) 29:38
Finish 1:14:50 1:15:31 60th of 133 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:25:14 129th of 227; 11th of 21 aged 45-49 40:39 38:14 6:25 Runs 40:39 · Stations 38:14 · Roxzone 6:25

129th of 227 Pro Women (faster than 43%).

Geeske Steenwijk at HYROX Amsterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:56 3:44 faster than 34%
SkiErg: 4:22 4:44 faster than 93%
Run 2: 4:50 4:40 faster than 39%
Sled push: 3:51 3:46 faster than 43%
Run 3: 5:07 4:56 faster than 41%
Sled pull: 4:36 5:25 faster than 84%
Run 4: 5:15 4:57 faster than 36%
Burpee broad jump: 5:50 4:56 faster than 27%
Run 5: 5:27 5:02 faster than 30%
Row: 4:54 4:58 faster than 58%
Run 6: 5:11 4:59 faster than 38%
Farmers carry: 1:44 2:16 faster than 89%
Run 7: 5:13 4:59 faster than 37%
Sandbag lunges: 6:05 4:51 faster than 20%
Run 8: 5:45 5:32 faster than 41%
Wall balls: 6:52 5:58 faster than 30%
Roxzone: 6:25 6:04 faster than 41%
Runs (8 km) 40:39 39:14 faster than 38%
Stations (8) 38:14
Finish 1:25:14 1:22:31 129th of 227 · faster than 43%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025 · 2 results
Race results
Pro Doubles Women, team 45-49, with Victoria Klaasse 1:17:48 52nd of 161; 2nd of 6 aged 45-49 42:56 30:32 4:25 Runs 42:56 · Stations 30:32 · Roxzone 4:25

52nd of 161 Pro Doubles Women (faster than 68%).

Geeske Steenwijk at HYROX Utrecht 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 161 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 161 Pro Doubles Women here
Run 1: 5:16 5:17 faster than 50%
SkiErg: 4:05 4:27 faster than 96%
Run 2: 5:26 5:43 faster than 59%
Sled push: 2:56 3:00 faster than 52%
Run 3: 5:32 6:05 faster than 69%
Sled pull: 4:01 4:25 faster than 70%
Run 4: 5:31 6:04 faster than 71%
Burpee broad jump: 4:11 3:57 faster than 37%
Run 5: 5:40 6:12 faster than 68%
Row: 4:36 4:53 faster than 83%
Run 6: 5:37 6:10 faster than 69%
Farmers carry: 1:54 2:06 faster than 68%
Run 7: 5:33 6:05 faster than 72%
Sandbag lunges: 4:22 3:59 faster than 29%
Run 8: 4:23 4:55 faster than 68%
Wall balls: 4:27 4:16 faster than 43%
Roxzone: 4:25 5:17 faster than 76%
Runs (8 km) 42:56 46:28 faster than 67%
Stations (8) 30:32
Finish 1:17:48 1:23:53 52nd of 161 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Hannah Beljaars 1:18:19 185th of 1,124; 11th of 103 aged 40-44 46:00 27:24 5:00 Runs 46:00 · Stations 27:24 · Roxzone 5:00

185th of 1,124 Doubles Women (faster than 83%). Against the 34 who finished around 1:17:49: most time gained on SkiErg (0:24), most lost on the eight runs (0:55). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:11 less).

Geeske Steenwijk at HYROX Utrecht 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,124 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Women here
Run 1: 5:24 5:58 faster than 75%
SkiErg: 4:02 4:40 fastest in the field
Run 2: 5:35 6:22 faster than 83%
Sled push: 1:48 1:58 faster than 74%
Run 3: 5:50 6:39 faster than 84%
Sled pull: 3:32 3:52 faster than 75%
Run 4: 6:01 6:42 faster than 78%
Burpee broad jump: 4:30 4:19 faster than 41%
Run 5: 6:12 6:51 faster than 76%
Row: 4:34 5:03 faster than 97%
Run 6: 6:05 6:46 faster than 79%
Farmers carry: 1:41 2:00 faster than 89%
Run 7: 6:16 6:44 faster than 68%
Sandbag lunges: 3:22 3:33 faster than 61%
Run 8: 4:41 5:25 faster than 79%
Wall balls: 3:55 4:18 faster than 77%
Roxzone: 5:00 5:53 faster than 77%
Runs (8 km) 46:00 51:39 faster than 81%
Stations (8) 27:24
Finish 1:18:19 1:27:48 185th of 1,124 · faster than 83%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:24:36 200th of 939; 11th of 43 aged 45-49 42:26 35:22 6:53 Runs 42:26 · Stations 35:22 · Roxzone 6:53

200th of 939 Open Women (faster than 78%).

Geeske Steenwijk at HYROX Maastricht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 5:13 5:30 faster than 64%
SkiErg: 4:33 5:07 faster than 97%
Run 2: 4:59 5:30 faster than 75%
Sled push: 2:07 2:31 faster than 82%
Run 3: 5:14 5:44 faster than 73%
Sled pull: 3:53 5:44 faster than 98%
Run 4: 5:22 5:51 faster than 70%
Burpee broad jump: 6:54 6:50 faster than 48%
Run 5: 5:27 6:06 faster than 75%
Row: 4:52 5:22 faster than 92%
Run 6: 5:26 5:55 faster than 70%
Farmers carry: 1:49 2:12 faster than 91%
Run 7: 5:11 5:52 faster than 78%
Sandbag lunges: 5:18 5:06 faster than 43%
Run 8: 5:38 6:33 faster than 79%
Wall balls: 5:56 7:03 faster than 74%
Roxzone: 6:53 8:04 faster than 75%
Runs (8 km) 42:26 47:12 faster than 76%
Stations (8) 35:22
Finish 1:24:36 1:35:47 200th of 939 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Micha Steenwijk 1:20:06 334th of 744; 127th of 281 aged 30-39 44:02 27:20 8:48 Runs 44:02 · Stations 27:20 · Roxzone 8:48

334th of 744 Doubles Mixed (faster than 55%).

Geeske Steenwijk at HYROX Heerenveen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 5:14 5:08 faster than 43%
SkiErg: 4:09 4:12 faster than 59%
Run 2: 5:00 5:15 faster than 63%
Sled push: 1:48 1:56 faster than 72%
Run 3: 5:18 5:31 faster than 62%
Sled pull: 3:15 3:50 faster than 83%
Run 4: 5:17 5:35 faster than 66%
Burpee broad jump: 3:44 3:36 faster than 44%
Run 5: 5:33 5:44 faster than 58%
Row: 4:41 4:47 faster than 64%
Run 6: 5:40 5:36 faster than 46%
Farmers carry: 1:32 1:48 faster than 85%
Run 7: 5:45 5:41 faster than 46%
Sandbag lunges: 4:18 3:53 faster than 30%
Run 8: 6:18 6:04 faster than 40%
Wall balls: 3:53 4:10 faster than 72%
Roxzone: 8:48 8:23 faster than 40%
Runs (8 km) 44:02 44:31 faster than 53%
Stations (8) 27:20
Finish 1:20:06 1:21:27 334th of 744 · faster than 55%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:35:37 602nd of 1,119; 35th of 72 aged 45-49 49:01 37:58 8:42 Runs 49:01 · Stations 37:58 · Roxzone 8:42

602nd of 1,119 Open Women (faster than 46%). Against the 34 who finished around 1:36:12: most time gained on sled pull (1:30), most lost on sandbag lunges (1:39). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:41 more).

Geeske Steenwijk at HYROX Rotterdam 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 5:41 5:53 faster than 59%
SkiErg: 4:29 5:04 faster than 98%
Run 2: 5:43 5:37 faster than 44%
Sled push: 2:39 2:34 faster than 44%
Run 3: 5:51 5:53 faster than 52%
Sled pull: 4:11 5:38 faster than 92%
Run 4: 6:01 5:57 faster than 46%
Burpee broad jump: 6:59 6:52 faster than 46%
Run 5: 6:15 6:08 faster than 45%
Row: 4:54 5:18 faster than 86%
Run 6: 6:06 5:57 faster than 42%
Farmers carry: 1:37 2:12 faster than 96%
Run 7: 6:07 5:55 faster than 41%
Sandbag lunges: 6:41 5:02 faster than 17%
Run 8: 7:21 6:35 faster than 30%
Wall balls: 6:28 5:44 faster than 32%
Roxzone: 8:42 7:17 faster than 27%
Runs (8 km) 49:01 48:08 faster than 45%
Stations (8) 37:58
Finish 1:35:37 1:34:28 602nd of 1,119 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Geeske has done each station

Part Best Race Typical
SkiErg 4:29 Rotterdam 2025 · best of 2 5:16
Sled push 2:07 Maastricht 2025 · best of 2 2:55
Sled pull 3:53 Maastricht 2025 · best of 2 5:47
Burpee broad jump 6:54 Maastricht 2025 · best of 2 6:46
Row 4:52 Maastricht 2025 · best of 2 5:31
Farmers carry 1:37 Rotterdam 2025 · best of 2 2:19
Sandbag lunges 5:18 Maastricht 2025 · best of 2 5:13
Wall balls 5:56 Maastricht 2025 · best of 2 6:43
Runs (8 km) 42:26 Maastricht 2025 · best of 2 46:44
Roxzone 6:53 Maastricht 2025 · best of 2 7:57
How to read

Each station's best across Geeske's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Geeskeedge = faster than everyone, centre = slowest

This chart shows where Geeske sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 44%).

See the numbers
Part Geeske: faster than
Ski 97%
Push 82%
Pull 98%
BBJ 48%
Row 93%
Carry 91%
Lunges 44%
Wall balls 74%
Roxzone 76%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 82%
Sled pull faster than 98%
Burpee broad jump faster than 48%
Row faster than 93%
Farmers carry faster than 91%
Sandbag lunges faster than 44%
Wall balls faster than 74%
Roxzone faster than 76%
Runs (8 km) faster than 76%

How much of the field Geeske beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sandbag lunges (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:24 faster
Sled pull 1:51 faster
Burpee broad jump 0:04 slower
Row 0:30 faster
Farmers carry 0:23 faster
Sandbag lunges 0:12 slower
Wall balls 1:07 faster
Roxzone 1:11 faster
Runs (8 km) 4:46 faster

Geeske's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sandbag lunges (0:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Geeske against the typical Open Women finisher

Geeske1:24:36
5:134:334:592:075:143:535:226:545:274:525:261:495:115:185:385:566:53
Typical Open Women1:35:00
5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Geeske: 42:29 running, 35:22 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Geeske Typical Open Women
Run 1 5:13 5:30
SkiErg 4:33 5:07
Run 2 4:59 5:30
Sled push 2:07 2:31
Run 3 5:14 5:44
Sled pull 3:53 5:44
Run 4 5:22 5:51
Burpee broad jump 6:54 6:50
Run 5 5:27 6:06
Row 4:52 5:22
Run 6 5:26 5:55
Farmers carry 1:49 2:12
Run 7 5:11 5:52
Sandbag lunges 5:18 5:06
Run 8 5:38 6:33
Wall balls 5:56 7:03
Roxzone 6:53 8:04
Finish 1:24:36 1:35:47

The race in order, left to right. A wider block than the one below is slower than typical.

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