USA Gayla Montegna
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:28:50 (Washington DC 2026) · Doubles Women 1:25:25 (Miami 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 45-49 | 1:28:50 | top 25% 653/2,675 | 44:42 | 36:25 | 7:48 | splitsSkiErg5:13Sled push2:25Sled pull4:44Burpee broad jump5:35Row5:21Farmers carry2:10Sandbag lunges5:01Wall balls5:56Run 14:26Run 25:28Run 35:55Run 45:52Run 55:53Run 65:54Run 75:53Run 85:26Full report for this race → |
| Miami 2026 3 Apr 2026team: Gayla Montegna, Kelli-Ann Duquettewhat the whole field did → | Doubles Women · team 40-44 | 1:25:25 | top 32% 642/2,030 | 48:37 | 29:51 | 7:01 | splitsSkiErg4:57Sled push1:57Sled pull4:49Burpee broad jump3:38Row5:04Farmers carry1:54Sandbag lunges3:22Wall balls4:10Run 17:15Run 25:34Run 35:50Run 46:22Run 56:06Run 65:51Run 75:57Run 85:47Full report for this race → |
| Dallas 2025 21 Nov 2025team: Gayla Montegna, KelliAnn Duquettewhat the whole field did → | Doubles Women · team 40-44 | 1:26:13 | top 38% 578/1,529 | 50:49 | 29:41 | 5:48 | splitsSkiErg4:30Sled push1:43Sled pull4:03Burpee broad jump3:38Row5:11Farmers carry2:10Sandbag lunges4:01Wall balls4:25Run 17:02Run 26:07Run 36:24Run 46:07Run 56:25Run 66:12Run 76:12Run 86:23Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 45-49 | 1:36:36 | 418th of 684 | 47:33 | 41:53 | 7:15 | splitsSkiErg5:40Sled push2:49Sled pull6:05Burpee broad jump7:17Row5:29Farmers carry2:10Sandbag lunges6:07Wall balls6:16Run 14:12Run 25:46Run 36:06Run 46:10Run 56:27Run 66:12Run 76:22Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gayla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
