GBR Gavin Hewitt
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:07 (Glasgow 2025) · Doubles Mixed 1:18:29 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:35:07 | 1928th of 2,661 | 45:54 | 38:17 7 of 8 | 11:00 | splitsSkiErg4:45Sled push4:29Sled pull5:47Burpee broad jump6:53Row5:14Farmers carry2:50Sandbag lunges—Wall balls8:15Run 15:20Run 25:11Run 35:43Run 45:44Run 56:08Run 65:37Run 75:32Run 86:41Full report for this race → |
| Oslo 2025 27 Sept 2025team: Gavin Hewitt, Shelby Hewittwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:29 | top 45% 370/829 | 44:29 | 28:22 | 5:43 | splitsSkiErg4:09Sled push2:02Sled pull4:14Burpee broad jump3:09Row4:29Farmers carry1:57Sandbag lunges4:06Wall balls4:16Run 15:02Run 25:39Run 35:49Run 45:43Run 55:51Run 65:50Run 75:50Run 84:49Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:33:07 | 2291st of 3,034 | 45:57 | 42:10 | 5:05 | splitsSkiErg4:46Sled push2:53Sled pull5:09Burpee broad jump6:25Row4:46Farmers carry3:09Sandbag lunges6:20Wall balls8:42Run 14:13Run 25:49Run 36:10Run 46:03Run 56:14Run 66:02Run 76:17Run 85:12Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Gavin Hewitt, Shelby Hewittwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:19 | 504th of 994 | 50:07 | 26:05 | 6:11 | splitsSkiErg4:16Sled push1:39Sled pull3:29Burpee broad jump2:41Row4:18Farmers carry1:31Sandbag lunges3:57Wall balls4:14Run 14:34Run 26:04Run 36:29Run 46:24Run 56:35Run 66:31Run 76:43Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
