GBR Gary Watt
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:26:05 (London ExCeL 2025) · Doubles Men 1:15:07 (Birmingham 2025) · Doubles Mixed 1:28:26 (Glasgow Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 14 Mar 2026team: Emma Watt, Gary Wattwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:26 | 1390th of 2,159 | 52:22 | 30:16 | 5:54 | splitsSkiErg4:16Sled push2:44Sled pull4:20Burpee broad jump3:37Row4:56Farmers carry1:41Sandbag lunges3:56Wall balls4:46Run 15:58Run 26:14Run 36:53Run 46:35Run 56:29Run 66:32Run 76:27Run 87:18Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Gary Watt, Cory Mellonwhat the whole field did → | Doubles Men · team 30-34 | 1:20:45 | 1089th of 1,461 | 48:48 | 26:32 | 5:29 | splitsSkiErg3:59Sled push1:46Sled pull3:10Burpee broad jump3:06Row4:54Farmers carry1:34Sandbag lunges3:36Wall balls4:27Run 15:16Run 25:20Run 36:03Run 46:21Run 56:31Run 66:18Run 75:55Run 87:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:05 | 3230th of 5,554 | 36:45* | 36:32* | 12:53 | splitsSkiErg4:54Sled push2:57Sled pull5:06Burpee broad jump5:08Row5:06Farmers carry2:00Sandbag lunges5:31Wall balls5:50Run 13:14Run 24:11Run 34:30Run 44:27Run 54:35Run 64:22Run 74:31Run 86:58Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Cory Mellon, Gary Wattwhat the whole field did → | Doubles Men · team 30-34 | 1:15:07 | 1530th of 2,466 | 42:53 | 26:39 | 5:40 | splitsSkiErg4:07Sled push2:02Sled pull3:21Burpee broad jump3:12Row4:40Farmers carry1:36Sandbag lunges3:17Wall balls4:24Run 15:44Run 25:00Run 35:19Run 45:24Run 55:27Run 65:26Run 75:21Run 85:14Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Gary Watt, Cory Mellonwhat the whole field did → | Doubles Men · team 30-39 | 1:21:05 | 1588th of 2,052 | 48:38 | 27:04 | 5:27 | splitsSkiErg3:53Sled push1:51Sled pull3:35Burpee broad jump3:25Row4:34Farmers carry1:33Sandbag lunges3:57Wall balls4:16Run 13:39Run 25:39Run 36:10Run 46:23Run 56:34Run 66:27Run 76:24Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
