IRL Gary McClure
4 HYROX results over 2 seasons. Best Open Men time 1:16:45 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 50-54 | 1:20:43 | top 37% 1504/4,143 | 32:14* | 35:48* | 12:46 | splitsSkiErg4:36Sled push3:35Sled pull4:50Burpee broad jump5:12Row5:02Farmers carry2:16Sandbag lunges5:10Wall balls5:07Run 13:38Run 23:45Run 33:47Run 43:49Run 53:52Run 63:56Run 73:57Run 85:35Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 50-54 | 1:21:17 | top 41% 521/1,290 | 40:42 | 33:56 | 6:42 | splitsSkiErg4:38Sled push3:34Sled pull4:37Burpee broad jump4:29Row4:57Farmers carry2:03Sandbag lunges4:19Wall balls5:19Run 17:28Run 24:43Run 34:44Run 44:48Run 54:50Run 64:37Run 74:42Run 84:54Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 50-54 | 1:20:59 | top 48% 1096/2,325 | 39:48 | 37:18 | 3:57 | splitsSkiErg4:22Sled push3:29Sled pull4:53Burpee broad jump4:37Row4:51Farmers carry2:09Sandbag lunges4:44Wall balls8:13Run 13:00Run 25:03Run 35:15Run 45:07Run 55:21Run 65:13Run 77:02Run 83:51Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 50-54 | 1:16:45 | top 41% 1058/2,599 | 33:29 | 35:19 | 8:00 | splitsSkiErg4:26Sled push3:52Sled pull4:43Burpee broad jump4:44Row4:48Farmers carry1:56Sandbag lunges4:39Wall balls6:11Run 13:31Run 23:58Run 34:04Run 44:08Run 54:08Run 64:10Run 74:14Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:03 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
