IRL Gary Loughlin
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:16:41 (Copenhagen 2025) · Pro Doubles Men 1:07:21 (Manchester 2026) · Doubles Men 0:58:59 (Madrid Nov 2025) · Doubles Mixed 1:18:25 (Copenhagen 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:26:33 | 386th of 533 | 40:24 | 42:31 | 3:38 | splitsSkiErg4:27Sled push4:24Sled pull5:33Burpee broad jump5:21Row4:40Farmers carry3:12Sandbag lunges5:11Wall balls9:43Run 14:46Run 25:45Run 34:44Run 44:56Run 54:47Run 64:58Run 74:39Run 85:50Full report for this race → |
| Manchester 2026 23 Jan 2026team: Barry McGowan, Gary Loughlinwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:21 | 193rd of 382 | 33:16 | 30:18 | 3:52 | splitsSkiErg3:52Sled push2:30Sled pull4:14Burpee broad jump4:25Row4:29Farmers carry1:40Sandbag lunges4:05Wall balls5:03Run 12:52Run 24:07Run 34:31Run 44:22Run 54:22Run 64:36Run 74:47Run 83:43Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: Gary Loughlin, Shane Mc gowanwhat the whole field did → | Doubles Men · team 35-39 | 0:58:59 | top 3% 49/1,918 | 31:08 | 20:41 7 of 8 | 7:17 | splitsSkiErg3:58Sled push1:49Sled pull2:37Burpee broad jump2:32Row4:10Farmers carry1:41Sandbag lunges—Wall balls3:53Run 13:51Run 23:43Run 33:50Run 43:50Run 53:48Run 63:46Run 73:54Run 84:29Full report for this race → |
| Madrid Nov 2025 27 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:21:47 | 301st of 496 | 36:43 | 39:19 | 5:51 | splitsSkiErg4:32Sled push3:51Sled pull5:19Burpee broad jump4:21Row4:44Farmers carry2:06Sandbag lunges5:28Wall balls8:58Run 13:56Run 24:09Run 34:31Run 44:33Run 54:46Run 64:34Run 74:36Run 85:42Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:23:23 | 263rd of 350 | 38:01 | 41:09 | 4:18 | splitsSkiErg4:15Sled push3:32Sled pull5:58Burpee broad jump4:21Row4:39Farmers carry2:08Sandbag lunges5:23Wall balls10:53Run 12:44Run 24:38Run 35:10Run 45:21Run 55:40Run 65:19Run 75:25Run 83:47Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:16:41 | top 50% 89/178 | 35:16 | 35:57 | 5:32 | splitsSkiErg4:22Sled push3:45Sled pull5:08Burpee broad jump3:36Row4:37Farmers carry1:44Sandbag lunges4:52Wall balls7:53Run 14:24Run 23:56Run 34:15Run 44:11Run 54:31Run 64:12Run 74:31Run 85:19Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Gary Loughlin, Emily Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:25 | 434th of 742 | 44:43 | 27:42 | 6:04 | splitsSkiErg4:39Sled push2:25Sled pull3:09Burpee broad jump2:46Row5:03Farmers carry1:37Sandbag lunges3:54Wall balls4:09Run 16:00Run 25:11Run 35:36Run 45:33Run 55:12Run 65:26Run 75:56Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:02 against the typical Pro Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:41.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
