Athlete · Open Men · 65-69 ·

GBR

Gary King

2 HYROX results over 1 season. Best Open Men time 2:15:05 at Madrid 2025.

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2:15:05 best Open Men time · Madrid 2025 2 Open Men races

1238th of 1,254 best Open Men place · Oslo 2025 among Open Men finishers there

2:15:05 latest race · Madrid 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Madrid 2025 faster than 8% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:16:002:17:002:18:00 best 2:15:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 65-69	2:15:05	2649th of 2,673	1:01:13	1:02:00	11:56	splits SkiErg5:21Sled push4:57Sled pull7:11Burpee broad jump12:01Row5:48Farmers carry3:34Sandbag lunges11:26Wall balls11:42Run 16:01Run 26:27Run 36:50Run 47:15Run 58:02Run 68:00Run 78:07Run 810:35Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 65-69	2:18:39	1238th of 1,254	1:05:02	1:03:32	10:09	splits SkiErg5:12Sled push4:38Sled pull7:04Burpee broad jump10:24Row6:06Farmers carry3:08Sandbag lunges11:53Wall balls15:07Run 15:47Run 27:27Run 38:03Run 48:35Run 59:00Run 68:47Run 79:02Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 2%

Sled pull faster than 4%

Burpee broad jump faster than 1%

Row faster than 3%

Farmers carry faster than 8%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:59 slower

Sled pull 2:31 slower

Burpee broad jump 6:39 slower

Row 0:59 slower

Farmers carry 1:15 slower

Sandbag lunges 6:25 slower

Wall balls 5:02 slower

Roxzone 5:08 slower

Runs (8 km) 20:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Open Men finisher

Gary2:15:05

6:015:216:274:576:507:117:1512:018:025:488:003:348:0711:2610:3511:4211:56

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:39 against the typical Open Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown