GBR Gary Forrester
4 HYROX results over 2 seasons. Personal bests: Open Men 1:17:58 (London ExCeL 2025) · Pro Men 1:37:46 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:44 faster (1:27:42 to 1:17:58).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 60-64 | 1:37:46 | 414th of 444 | 42:43 | 49:45 | 5:23 | splitsSkiErg4:05Sled push4:49Sled pull8:25Burpee broad jump5:17Row4:28Farmers carry3:26Sandbag lunges6:53Wall balls12:22Run 13:37Run 25:12Run 35:22Run 45:42Run 56:01Run 65:52Run 75:57Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:17:58 | top 36% 1983/5,554 | 32:30* | 34:23* | 11:08 | splitsSkiErg4:26Sled push2:48Sled pull4:39Burpee broad jump4:44Row4:34Farmers carry1:46Sandbag lunges4:29Wall balls6:57Run 13:13Run 23:42Run 33:50Run 43:54Run 54:00Run 63:59Run 74:03Run 85:52Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 60-64 | 1:20:34 | top 46% 539/1,191 | 38:31 | 35:33 | 6:29 | splitsSkiErg4:13Sled push2:49Sled pull4:39Burpee broad jump4:28Row4:33Farmers carry1:55Sandbag lunges5:05Wall balls7:51Run 13:31Run 24:40Run 34:49Run 44:55Run 55:07Run 65:04Run 75:06Run 85:19Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 55-59 | 1:27:42 | 1532nd of 2,732 | 40:17 | 40:01 | 7:27 | splitsSkiErg4:25Sled push2:34Sled pull5:11Burpee broad jump5:37Row4:27Farmers carry2:16Sandbag lunges5:56Wall balls9:35Run 15:49Run 24:43Run 34:45Run 44:50Run 55:05Run 64:58Run 74:53Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:58.
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- Every session written for your weak station, not a generic plan
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