Athlete · Open Men · 40-44 ·

NZL

Garry Mayne

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:45 (Sydney 2025) · Doubles Mixed 1:14:58 (Brisbane 2026).

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1:23:45 best Open Men time · Sydney 2025 also raced Doubles Mixed: each has its own best below

1152nd of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:14:58 latest race · Brisbane 2026 best Doubles Mixed time so far Doubles Mixed with Nicci Spittal

SkiErg strongest segment · Sydney 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:45Sydney 2025 · 2 races Doubles Mixed1:14:58Brisbane 2026 · 3 races · with Nicci Spittal

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026team: Garry Mayne, Nicci Spittalwhat the whole field did →	Doubles Mixed · team 40-44	1:14:58	top 34% 562/1,664	40:37	28:10	6:17	splits SkiErg3:57Sled push1:56Sled pull3:37Burpee broad jump3:49Row4:40Farmers carry1:50Sandbag lunges4:17Wall balls4:04Run 14:39Run 24:47Run 35:03Run 45:02Run 55:26Run 65:14Run 75:13Run 85:16Full report for this race →
Auckland 2026 31 Jan 2026team: Nicci Spittal, Garry Maynewhat the whole field did →	Doubles Mixed · team 40-44	1:15:25	top 18% 197/1,127	41:50	28:41	5:00	splits SkiErg4:11Sled push2:11Sled pull3:27Burpee broad jump4:11Row4:59Farmers carry1:41Sandbag lunges4:11Wall balls3:50Run 15:18Run 24:44Run 35:02Run 45:07Run 55:17Run 65:20Run 75:18Run 85:47Full report for this race →
Melbourne 2025 12 Dec 2025team: Nicci Spittal, Garry Maynewhat the whole field did →	Doubles Mixed · team 40-44	1:15:44	top 38% 894/2,353	39:12	27:38	8:59	splits SkiErg4:02Sled push1:46Sled pull3:45Burpee broad jump3:13Row4:41Farmers carry2:06Sandbag lunges4:19Wall balls3:46Run 12:50Run 24:50Run 35:00Run 44:55Run 55:09Run 65:12Run 75:08Run 86:11Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	1:23:45	1152nd of 2,104	39:15	35:05	9:29	splits SkiErg4:15Sled push2:40Sled pull4:16Burpee broad jump5:14Row4:42Farmers carry2:08Sandbag lunges5:23Wall balls6:27Run 14:07Run 24:20Run 34:33Run 44:47Run 54:54Run 64:54Run 74:56Run 86:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:39:16	2130th of 2,673	48:23	40:25	10:33	splits SkiErg4:11Sled push2:41Sled pull4:20Burpee broad jump6:40Row4:55Farmers carry2:17Sandbag lunges6:29Wall balls8:52Run 12:57Run 25:13Run 35:29Run 45:41Run 56:13Run 65:52Run 75:55Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 25%

Sled pull faster than 62%

Burpee broad jump faster than 54%

Row faster than 46%

Farmers carry faster than 52%

Sandbag lunges faster than 48%

Wall balls faster than 47%

Roxzone faster than 29%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 slower

Sled pull 0:17 faster

Burpee broad jump 0:09 faster

Row 0:03 slower

Farmers carry 0:01 faster

Sandbag lunges 0:06 slower

Wall balls 0:11 slower

Roxzone 1:04 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Garry against the typical Open Men finisher

Garry1:23:45

4:074:154:202:404:334:164:475:144:544:424:542:084:565:236:496:279:29

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown