RSA Garrick Wilmans
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
3 results at 3 races
76th of 745 Open Men (faster than 89%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 7:15 | faster than 63% |
| SkiErg: | 4:19 | 4:45 | faster than 91% |
| Run 2: | 4:25 | 4:53 | faster than 70% |
| Sled push: | 2:50 | 3:18 | faster than 73% |
| Run 3: | 4:47 | 5:16 | faster than 70% |
| Sled pull: | 4:51 | 5:43 | faster than 75% |
| Run 4: | 4:34 | 5:15 | faster than 79% |
| Burpee broad jump: | 4:27 | 7:01 | faster than 93% |
| Run 5: | 4:45 | 5:19 | faster than 73% |
| Row: | 4:38 | 5:22 | faster than 94% |
| Run 6: | 4:37 | 5:17 | faster than 75% |
| Farmers carry: | 2:08 | 2:24 | faster than 70% |
| Run 7: | 4:32 | 5:13 | faster than 78% |
| Sandbag lunges: | 3:55 | 5:55 | faster than 93% |
| Run 8: | 6:48 | 8:21 | faster than 81% |
| Wall balls: | 4:23 | 8:47 | faster than 99% |
| Roxzone: | 7:19 | 9:01 | faster than 75% |
| Runs (8 km) | 41:21 | 47:20 | faster than 76% |
| Stations (8) | 31:31 | ||
| Finish | 1:20:06 | 1:41:40 | 76th of 745 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Bradley Meyer1 race
- Joshua Myburgh1 race
- Ruan Prinsloo1 race
- Wesley Selley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Garrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Garrick: faster than |
|---|---|
| Ski | 91% |
| Push | 74% |
| Pull | 76% |
| BBJ | 94% |
| Row | 94% |
| Carry | 70% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 76% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Garrick beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Garrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garrick: 41:24 running, 31:31 at the stations and 7:19 in the roxzone; the longest station was the sled pull (4:51).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Garrick | Typical Open Men |
|---|---|---|
| Run 1 | 6:56 | 7:15 |
| SkiErg | 4:19 | 4:45 |
| Run 2 | 4:25 | 4:53 |
| Sled push | 2:50 | 3:18 |
| Run 3 | 4:47 | 5:16 |
| Sled pull | 4:51 | 5:43 |
| Run 4 | 4:34 | 5:15 |
| Burpee broad jump | 4:27 | 7:01 |
| Run 5 | 4:45 | 5:19 |
| Row | 4:38 | 5:22 |
| Run 6 | 4:37 | 5:17 |
| Farmers carry | 2:08 | 2:24 |
| Run 7 | 4:32 | 5:13 |
| Sandbag lunges | 3:55 | 5:55 |
| Run 8 | 6:48 | 8:21 |
| Wall balls | 4:23 | 8:47 |
| Roxzone | 7:19 | 9:01 |
| Finish | 1:20:06 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:06.
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