Athlete · Open Men · 35-39 ·

GBR

Gareth Wall

3 HYROX results over 1 season. Best Open Men time 1:26:27 at London 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:27 best Open Men time · London 2025 3 Open Men races

1177th of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:26:27 latest race · London 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · London 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:27 best 1:26:27 · London

Each dot is one Open Men race. From the first Open Men race to the best: 8:49 faster (1:35:16 to 1:26:27).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:26:27	1177th of 1,917	46:28	34:34	5:28	splits SkiErg4:28Sled push2:33Sled pull3:48Burpee broad jump3:37Row5:04Farmers carry2:05Sandbag lunges5:30Wall balls7:29Run 15:09Run 27:00Run 37:11Run 45:14Run 55:00Run 65:04Run 75:02Run 86:51Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 35-39	1:26:46	740th of 1,191	42:14	35:56	8:36	splits SkiErg4:14Sled push2:32Sled pull4:42Burpee broad jump5:34Row5:02Farmers carry1:05Sandbag lunges5:52Wall balls6:55Run 13:39Run 25:01Run 35:20Run 45:26Run 55:38Run 65:38Run 75:42Run 85:49Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 35-39	1:35:16	1987th of 2,732	47:11	40:40	7:28	splits SkiErg4:09Sled push2:27Sled pull4:35Burpee broad jump5:55Row4:54Farmers carry2:43Sandbag lunges5:44Wall balls10:13Run 15:11Run 24:28Run 34:51Run 411:50Run 55:03Run 64:59Run 75:06Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 72%

Sled pull faster than 74%

Burpee broad jump faster than 89%

Row faster than 17%

Farmers carry faster than 55%

Sandbag lunges faster than 40%

Wall balls faster than 45%

Roxzone faster than 47%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:15 faster

Sled pull 0:32 faster

Burpee broad jump 1:39 faster

Row 0:24 slower

Farmers carry 0:04 faster

Sandbag lunges 0:23 slower

Wall balls 0:19 slower

Roxzone 0:07 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Open Men finisher

Gareth1:26:27

5:094:287:002:337:113:485:143:375:005:045:042:055:025:306:517:295:28

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Men finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:26:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown