Athlete · Open Men · 55-59 ·

IRL

Gareth Creaney

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:51 (Glasgow 2026) · Doubles Mixed 1:18:25 (Barcelona 2026).

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1:23:51 best Open Men time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 49% best Open Men place · Glasgow 2026 1300th of 2,661 Open Men finishers there

1:18:25 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Siobhan Creaney

Burpee broad jump strongest segment · Glasgow 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:51Glasgow 2026 · 3 races Doubles Mixed1:18:25Barcelona 2026 · 1 race · with Siobhan Creaney

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:51 best 1:23:51 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 6:45 faster (1:30:36 to 1:23:51).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Siobhan Creaney, Gareth Creaneywhat the whole field did →	Doubles Mixed · team 55-59	1:18:25	top 45% 912/2,057	43:44	28:52	5:54	splits SkiErg4:34Sled push2:47Sled pull3:44Burpee broad jump3:07Row4:42Farmers carry1:44Sandbag lunges3:42Wall balls4:32Run 15:13Run 25:14Run 35:17Run 45:36Run 55:30Run 65:36Run 75:33Run 85:48Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 55-59	1:23:51	top 49% 1300/2,661	45:08	33:14	5:33	splits SkiErg4:42Sled push2:44Sled pull4:07Burpee broad jump4:09Row5:00Farmers carry1:58Sandbag lunges4:39Wall balls5:55Run 15:08Run 25:12Run 35:25Run 45:35Run 55:47Run 65:39Run 75:41Run 86:46Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 55-59	1:24:51	1348th of 2,325	45:22	34:45	4:49	splits SkiErg4:34Sled push2:21Sled pull4:03Burpee broad jump4:23Row4:59Farmers carry2:05Sandbag lunges4:28Wall balls7:52Run 13:23Run 25:46Run 36:12Run 46:19Run 56:31Run 66:28Run 76:18Run 84:29Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 55-59	1:30:36	2150th of 3,034	45:53	38:36	6:12	splits SkiErg4:37Sled push2:44Sled pull4:09Burpee broad jump6:36Row5:03Farmers carry2:05Sandbag lunges5:38Wall balls7:44Run 14:01Run 25:32Run 35:59Run 46:04Run 56:43Run 66:05Run 76:18Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 62%

Sled pull faster than 58%

Burpee broad jump faster than 82%

Row faster than 44%

Farmers carry faster than 67%

Sandbag lunges faster than 68%

Wall balls faster than 74%

Roxzone faster than 37%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:09 faster

Sled pull 0:12 faster

Burpee broad jump 1:20 faster

Row 0:05 slower

Farmers carry 0:12 faster

Sandbag lunges 0:35 faster

Wall balls 1:20 faster

Roxzone 0:36 slower

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Open Men finisher

Gareth1:23:51

5:084:425:122:445:254:075:354:095:475:005:391:585:414:396:465:555:33

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown