Gareth Bird
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:08:45 at Melbourne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Gareth Bird, Giles Karhanwhole field → | Doubles Men · team 50-54 | 1:17:41 | 1217th of 2,02323rd of 63 aged 50-54 | 39:45 | 29:04 | 8:56 | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:33fastest 43%Sled pull3:14faster than 34%Burpee broad jump3:35faster than 34%Row5:02faster than 6%Farmers carry1:30fastest 45%Sandbag lunges3:58faster than 36%Wall balls6:01faster than 8%Runs (8 km)39:45fastest 50%Roxzone8:56faster than 34%Run 14:48faster than 18%Run 25:04faster than 22%Run 34:29fastest 37%Run 44:34fastest 40%Run 54:35fastest 33%Run 64:44fastest 43%Run 74:43fastest 41%Run 86:52faster than 49%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Gareth Bird, Peter Ferronatowhole field → | Doubles Men · team 40-44 | 1:08:45 | 477th of 1,41043rd of 184 aged 40-44 | 34:44 | 26:12 | 7:53 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push1:28fastest 25%Sled pull3:03fastest 44%Burpee broad jump3:16faster than 37%Row4:30faster than 45%Farmers carry1:44faster than 37%Sandbag lunges3:43faster than 40%Wall balls4:24faster than 37%Runs (8 km)34:44fastest 27%Roxzone7:53fastest 33%Run 12:29fastest 30%Run 24:15fastest 27%Run 34:30fastest 28%Run 44:33fastest 28%Run 54:34fastest 25%Run 64:36fastest 28%Run 74:32fastest 25%Run 85:20fastest 32%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Gareth Bird, Pete Ferronatowhole field → | Doubles Men · team 40-44 | 1:10:47 | 601st of 1,43339th of 137 aged 40-44 | 37:09 | 25:48 | 7:50† | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:35faster than 31%Sled pull2:59fastest 45%Burpee broad jump3:21faster than 38%Row4:22fastest 47%Farmers carry1:40fastest 43%Sandbag lunges3:28fastest 47%Wall balls4:26faster than 36%Runs (8 km)37:09fastest 37%Roxzone7:50Run 14:17faster than 42%Run 24:15fastest 42%Run 34:30fastest 40%Run 44:38fastest 43%Run 54:32fastest 30%Run 64:24fastest 29%Run 74:30fastest 33%Run 86:03fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Sydney 2025 · best of 3 | 4:04 |
| Sled push | 1:28 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 2:59 | Sydney 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:16 | Melbourne 2025 · best of 3 | 3:13 |
| Row | 4:22 | Sydney 2025 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Sydney 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:28 | Sydney 2025 · best of 3 | 3:35 |
| Wall balls | 4:24 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:44 | Melbourne 2025 · best of 3 | 42:19 |
| Roxzone | 7:53 | Melbourne 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gareth's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Giles Karhan1 race
- Pete Ferronato1 race
- Peter Ferronato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Doubles Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.