GBR Gareth Austin
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:10 (Manchester 2026) · Doubles Men 1:08:54 (Glasgow 2026) · Doubles Mixed 1:19:46 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:15 faster (1:28:25 to 1:21:10).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:22:29 | top 44% 1235/2,820 | 41:13 | 34:05 | 7:15 | splitsSkiErg4:23Sled push3:22Sled pull4:08Burpee broad jump5:04Row4:49Farmers carry1:43Sandbag lunges4:43Wall balls5:53Run 15:56Run 24:17Run 34:41Run 44:47Run 54:59Run 64:43Run 75:17Run 86:37Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Gareth Austin, Daniel Catterallwhat the whole field did → | Doubles Men · team 35-39 | 1:08:54 | top 36% 514/1,461 | 39:41 | 25:39 | 3:39 | splitsSkiErg3:51Sled push2:02Sled pull2:47Burpee broad jump2:53Row4:19Farmers carry1:40Sandbag lunges3:33Wall balls4:34Run 14:47Run 24:41Run 34:51Run 44:54Run 55:07Run 64:55Run 75:05Run 85:23Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:21:10 | top 44% 1109/2,544 | 39:38 | 35:59 | 5:37 | splitsSkiErg4:21Sled push3:06Sled pull4:23Burpee broad jump5:22Row4:43Farmers carry2:15Sandbag lunges5:24Wall balls6:25Run 13:34Run 25:00Run 35:18Run 45:15Run 55:13Run 65:21Run 75:23Run 84:37Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Emily Heys, Gareth Austinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:46 | top 50% 1072/2,158 | 45:05 | 28:48 | 5:58 | splitsSkiErg4:18Sled push2:39Sled pull3:59Burpee broad jump3:03Row4:45Farmers carry1:41Sandbag lunges3:48Wall balls4:35Run 16:12Run 25:14Run 35:31Run 45:14Run 56:00Run 65:31Run 75:53Run 85:34Full report for this race → |
| Rome 2025 28 Sept 2025team: gareth austin, Samuel Mundywhat the whole field did → | Doubles Men · team 30-34 | 1:12:08 | top 47% 510/1,096 | 37:38 | 27:24 | 7:11 | splitsSkiErg4:05Sled push2:05Sled pull3:21Burpee broad jump3:13Row4:43Farmers carry1:50Sandbag lunges3:51Wall balls4:16Run 15:41Run 24:08Run 34:12Run 44:21Run 54:35Run 64:32Run 74:34Run 85:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:28:25 | 1284th of 1,917 | 42:13 | 39:56 | 6:21 | splitsSkiErg4:33Sled push3:30Sled pull4:47Burpee broad jump6:24Row5:00Farmers carry2:11Sandbag lunges5:36Wall balls7:55Run 14:47Run 24:38Run 34:50Run 44:58Run 55:13Run 65:15Run 75:19Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
