Athlete · Open Men · 35-39 ·

BEL

Gaetan Rouls

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:06 (Mechelen 2026) · Doubles Men 1:18:20 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:06 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

1655th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:26:06 latest race · Mechelen 2026 first Open Men race Open Men

Wall balls strongest segment · Mechelen 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:06Mechelen 2026 · 1 race Doubles Men1:18:20Ghent 2025 · 2 races · with Olivier Rouls

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:20

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	1:26:06	1655th of 2,670	39:15	39:05	7:51	splits SkiErg4:41Sled push3:14Sled pull4:58Burpee broad jump5:29Row5:06Farmers carry2:14Sandbag lunges7:09Wall balls6:14Run 14:12Run 24:53Run 34:53Run 44:43Run 55:01Run 64:53Run 74:58Run 85:44Full report for this race →
Ghent 2025 14 Dec 2025team: Olivier Rouls, Gaetan Roulswhat the whole field did →	Doubles Men · team 35-39	1:18:20	1008th of 1,448	43:00	29:07	6:17	splits SkiErg4:14Sled push3:01Sled pull4:24Burpee broad jump3:01Row4:48Farmers carry1:41Sandbag lunges3:58Wall balls4:00Run 15:28Run 25:23Run 35:18Run 45:21Run 55:34Run 65:22Run 75:22Run 85:14Full report for this race →
Mechelen 2025 4 Apr 2025team: Olivier Rouls, Gaetan Roulswhat the whole field did →	Doubles Men · team 30-39	1:27:46	817th of 898	44:33	30:31	12:42	splits SkiErg4:23Sled push1:39Sled pull4:56Burpee broad jump4:22Row5:11Farmers carry1:48Sandbag lunges4:22Wall balls3:50Run 17:01Run 24:38Run 35:18Run 45:30Run 55:30Run 65:17Run 75:23Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gaetanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 18%

Sled pull faster than 27%

Burpee broad jump faster than 50%

Row faster than 21%

Farmers carry faster than 36%

Sandbag lunges faster than 10%

Wall balls faster than 60%

Roxzone faster than 50%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:34 slower

Sled pull 0:38 slower

Burpee broad jump level

Row 0:22 slower

Farmers carry 0:10 slower

Sandbag lunges 2:11 slower

Wall balls 0:29 faster

Roxzone 0:01 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gaetan against the typical Open Men finisher

Gaetan1:26:06

4:124:414:533:144:534:584:435:295:015:064:532:144:587:095:446:147:51

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:11 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown