IRQ Gada Shaikli
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 7 partners. 1 win and 3 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gada Shaikli at each race, oldest on the left; lower is faster.The best was 1:14:31 at Toronto (Oct 2024); Gada Shaikli was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Women | 1:14:31 |
| Mumbai | May 2025 | Pro Women | 1:16:41 |
| Singapore Expo | Nov 2025 | Pro Women | 1:15:09 |
| Abu Dhabi | Oct 2026 | Pro Women | 1:15:53 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Gada Shaikli at each race, oldest on the left; lower is faster.The best was 1:00:27 at Sharjah (Apr 2025); Gada Shaikli was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Mixed | 1:00:27 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:01:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
16th of 66 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 66 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:04 | faster than 66% |
| SkiErg: | 4:37 | 4:57 | faster than 86% |
| Run 2: | 3:58 | 4:45 | faster than 89% |
| Sled push: | 3:37 | 4:03 | faster than 67% |
| Run 3: | 4:14 | 4:56 | faster than 87% |
| Sled pull: | 4:40 | 6:05 | faster than 78% |
| Run 4: | 4:17 | 4:57 | faster than 81% |
| Burpee broad jump: | 5:28 | 5:27 | faster than 49% |
| Run 5: | 4:18 | 4:59 | faster than 81% |
| Row: | 4:52 | 5:03 | faster than 70% |
| Run 6: | 4:25 | 4:54 | faster than 76% |
| Farmers carry: | 2:09 | 2:37 | faster than 80% |
| Run 7: | 4:12 | 4:58 | faster than 90% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 82% |
| Run 8: | 4:47 | 5:41 | faster than 86% |
| Wall balls: | 6:36 | 6:03 | faster than 43% |
| Roxzone: | 5:00 | 6:18 | faster than 89% |
| Runs (8 km) | 34:53 | 40:39 | faster than 86% |
| Stations (8) | 36:06 | ||
| Finish | 1:15:53 | 1:27:02 | 16th of 66 · faster than 76% |
13th of 566 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 6:02 | faster than 95% |
| SkiErg: | 4:00 | 4:22 | faster than 89% |
| Run 2: | 3:55 | 5:23 | faster than 95% |
| Sled push: | 1:48 | 2:13 | faster than 89% |
| Run 3: | 4:06 | 5:36 | faster than 95% |
| Sled pull: | 2:42 | 4:08 | faster than 98% |
| Run 4: | 4:06 | 5:34 | faster than 95% |
| Burpee broad jump: | 2:45 | 3:41 | faster than 88% |
| Run 5: | 4:09 | 5:41 | faster than 94% |
| Row: | 4:17 | 4:41 | faster than 83% |
| Run 6: | 4:06 | 5:39 | faster than 95% |
| Farmers carry: | 1:43 | 1:56 | faster than 80% |
| Run 7: | 4:09 | 5:39 | faster than 95% |
| Sandbag lunges: | 2:40 | 4:09 | faster than 97% |
| Run 8: | 4:31 | 6:15 | faster than 95% |
| Wall balls: | 3:27 | 4:18 | faster than 93% |
| Roxzone: | 4:29 | 7:00 | faster than 97% |
| Runs (8 km) | 33:21 | 45:57 | faster than 96% |
| Stations (8) | 23:22 | ||
| Finish | 1:01:08 | 1:23:03 | 13th of 566 · faster than 97% |
13th of 109 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:58 | faster than 86% |
| SkiErg: | 4:37 | 5:04 | faster than 96% |
| Run 2: | 4:05 | 5:00 | faster than 90% |
| Sled push: | 3:04 | 4:08 | faster than 92% |
| Run 3: | 4:17 | 5:20 | faster than 89% |
| Sled pull: | 4:34 | 6:25 | faster than 92% |
| Run 4: | 4:13 | 5:24 | faster than 91% |
| Burpee broad jump: | 5:31 | 5:34 | faster than 50% |
| Run 5: | 4:16 | 5:24 | faster than 89% |
| Row: | 4:58 | 5:19 | faster than 84% |
| Run 6: | 4:24 | 5:19 | faster than 88% |
| Farmers carry: | 2:03 | 2:49 | faster than 85% |
| Run 7: | 4:24 | 5:28 | faster than 88% |
| Sandbag lunges: | 4:56 | 6:00 | faster than 81% |
| Run 8: | 5:12 | 7:06 | faster than 93% |
| Wall balls: | 5:21 | 8:15 | faster than 88% |
| Roxzone: | 6:03 | 8:09 | faster than 88% |
| Runs (8 km) | 34:08 | 43:13 | faster than 90% |
| Stations (8) | 35:04 | ||
| Finish | 1:15:09 | 1:37:02 | 13th of 109 · faster than 88% |
6th of 18 Pro Women.
| Part | Time | Typical here | vs 18 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | ||
| SkiErg: | 4:35 | faster than 70% | |
| Run 2: | 4:24 | ||
| Sled push: | 3:16 | faster than 64% | |
| Run 3: | 4:35 | ||
| Sled pull: | 4:13 | faster than 82% | |
| Run 4: | 4:28 | ||
| Burpee broad jump: | 5:46 | faster than 35% | |
| Run 5: | 4:37 | ||
| Row: | 4:58 | faster than 70% | |
| Run 6: | 4:39 | ||
| Farmers carry: | 2:15 | faster than 76% | |
| Run 7: | 4:38 | ||
| Sandbag lunges: | 4:59 | faster than 52% | |
| Run 8: | 4:44 | ||
| Wall balls: | 5:19 | faster than 70% | |
| Roxzone: | 5:36 | faster than 64% | |
| Runs (8 km) | 35:48 | faster than 70% | |
| Stations (8) | 35:21 | ||
| Finish | 1:16:41 | 1:30:39 | 6th of 18 |
3rd of 258 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:26 | faster than 93% |
| SkiErg: | 3:53 | 4:15 | faster than 92% |
| Run 2: | 4:18 | 5:23 | faster than 94% |
| Sled push: | 1:30 | 1:53 | faster than 93% |
| Run 3: | 4:22 | 5:36 | faster than 97% |
| Sled pull: | 2:33 | 3:41 | faster than 96% |
| Run 4: | 4:15 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:57 | 3:28 | faster than 76% |
| Run 5: | 4:15 | 5:47 | fastest in the field |
| Row: | 4:01 | 4:38 | faster than 96% |
| Run 6: | 4:17 | 5:41 | fastest in the field |
| Farmers carry: | 1:31 | 1:46 | faster than 84% |
| Run 7: | 4:17 | 5:44 | fastest in the field |
| Sandbag lunges: | 2:49 | 4:12 | faster than 96% |
| Run 8: | 4:38 | 6:14 | faster than 98% |
| Wall balls: | 3:34 | 4:13 | faster than 87% |
| Roxzone: | 3:48 | 5:36 | faster than 98% |
| Runs (8 km) | 33:54 | 44:24 | faster than 98% |
| Stations (8) | 22:48 | ||
| Finish | 1:00:27 | 1:18:57 | 3rd of 258 · faster than 99% |
21st of 99 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:57 | faster than 75% |
| SkiErg: | 4:39 | 4:43 | faster than 62% |
| Run 2: | 4:02 | 4:33 | faster than 78% |
| Sled push: | 2:56 | 3:30 | faster than 86% |
| Run 3: | 4:15 | 4:54 | faster than 78% |
| Sled pull: | 4:48 | 5:44 | faster than 80% |
| Run 4: | 4:14 | 4:55 | faster than 81% |
| Burpee broad jump: | 4:20 | 4:51 | faster than 67% |
| Run 5: | 4:13 | 5:04 | faster than 86% |
| Row: | 4:53 | 5:03 | faster than 76% |
| Run 6: | 4:14 | 4:56 | faster than 86% |
| Farmers carry: | 1:52 | 2:19 | faster than 85% |
| Run 7: | 6:08 | 5:04 | faster than 12% |
| Sandbag lunges: | 4:36 | 4:52 | faster than 57% |
| Run 8: | 4:43 | 5:56 | faster than 87% |
| Wall balls: | 4:39 | 5:56 | faster than 84% |
| Roxzone: | 5:32 | 6:59 | faster than 89% |
| Runs (8 km) | 36:20 | 41:03 | faster than 69% |
| Stations (8) | 32:43 | ||
| Finish | 1:14:31 | 1:24:31 | 21st of 99 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Mumbai 2025 · best of 4 | 4:53 |
| Sled push | 2:56 | Toronto 2024 · best of 4 | 3:56 |
| Sled pull | 4:13 | Mumbai 2025 · best of 4 | 5:49 |
| Burpee broad jump | 4:20 | Toronto 2024 · best of 4 | 5:12 |
| Row | 4:52 | Abu Dhabi Oct Abu · best of 4 | 5:07 |
| Farmers carry | 1:52 | Toronto 2024 · best of 4 | 2:36 |
| Sandbag lunges | 4:07 | Abu Dhabi Oct Abu · best of 4 | 5:10 |
| Wall balls | 4:39 | Toronto 2024 · best of 4 | 6:18 |
| Runs (8 km) | 34:08 | Singapore Expo 2025 · best of 4 | 40:26 |
| Roxzone | 5:00 | Abu Dhabi Oct Abu · best of 4 | 6:34 |
How to read
Each station's best across Gada's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Dominique Hibell2 races
- Brearnna Close1 race
- Darren Burke1 race
- James Loughray1 race
- Michael Logue1 race
- Suzanne Dand1 race
- Tariq Miqdadi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 99 Pro Women
Shape of the race
This chart shows where Gada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Gada: faster than |
|---|---|
| Ski | 62% |
| Push | 87% |
| Pull | 81% |
| BBJ | 67% |
| Row | 77% |
| Carry | 86% |
| Lunges | 57% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gada beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gada's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gada against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gada: 36:22 running, 32:43 at the stations and 5:32 in the roxzone; the longest station was the row (4:53).Below, Typical Pro Women: 40:19 running, 36:58 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Gada | Typical Pro Women |
|---|---|---|
| Run 1 | 4:33 | 4:57 |
| SkiErg | 4:39 | 4:43 |
| Run 2 | 4:02 | 4:33 |
| Sled push | 2:56 | 3:30 |
| Run 3 | 4:15 | 4:54 |
| Sled pull | 4:48 | 5:44 |
| Run 4 | 4:14 | 4:55 |
| Burpee broad jump | 4:20 | 4:51 |
| Run 5 | 4:13 | 5:04 |
| Row | 4:53 | 5:03 |
| Run 6 | 4:14 | 4:56 |
| Farmers carry | 1:52 | 2:19 |
| Run 7 | 6:08 | 5:04 |
| Sandbag lunges | 4:36 | 4:52 |
| Run 8 | 4:43 | 5:56 |
| Wall balls | 4:39 | 5:56 |
| Roxzone | 5:32 | 6:59 |
| Finish | 1:14:31 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:31.
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