AUS Gabrielle Dowrick
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Gabrielle Dowrick, Calvin Ackerlywhole field → | Doubles Mixed · team 16-24 | 1:19:24 | 1410th of 2,979223rd of 451 aged 16-24 | 41:36 | 29:32 | 8:20 | View results | See splits Hide splitsSkiErg4:20faster than 36%Sled push1:53faster than 43%Sled pull4:23faster than 18%Burpee broad jump3:14fastest 36%Row5:09faster than 14%Farmers carry1:46faster than 41%Sandbag lunges3:02fastest 9%Wall balls5:45faster than 18%Runs (8 km)41:36fastest 42%Roxzone8:20fastest 41%Run 14:20fastest 38%Run 24:31fastest 32%Run 35:08faster than 49%Run 45:02fastest 45%Run 55:07fastest 42%Run 64:59fastest 38%Run 75:02fastest 39%Run 87:31faster than 46%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Gabrielle Dowrick, Sophie Ackerlywhole field → | Doubles Women · team 25-29 | 1:30:36 | 1578th of 2,331485th of 673 aged 25-29 | 50:20 | 29:22 | 10:54† | View results | See splits Hide splitsSkiErg4:43faster than 25%Sled push1:25fastest 32%Sled pull3:48fastest 30%Burpee broad jump4:10fastest 50%Row5:18faster than 26%Farmers carry2:06faster than 26%Sandbag lunges3:37fastest 39%Wall balls4:15fastest 45%Runs (8 km)50:20faster than 26%Roxzone10:54Run 14:59faster than 47%Run 25:18faster than 44%Run 35:46faster than 32%Run 46:02faster than 28%Run 56:44faster than 15%Run 66:31faster than 18%Run 76:34faster than 19%Run 88:26faster than 31%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sophie Ackerly, Gabrielle Dowrickwhole field → | Doubles Women · team U29 | 1:24:19 | 790th of 1,924354th of 771 aged U29 | 47:30 | 27:42 | 9:12 | View results | See splits Hide splitsSkiErg4:36faster than 47%Sled push1:27fastest 41%Sled pull3:45fastest 42%Burpee broad jump3:17fastest 20%Row5:12faster than 42%Farmers carry2:07faster than 17%Sandbag lunges3:19fastest 31%Wall balls3:59faster than 40%Runs (8 km)47:30fastest 40%Roxzone9:12faster than 47%Run 13:08fastest 13%Run 25:39fastest 37%Run 36:19faster than 39%Run 46:17faster than 46%Run 56:26faster than 47%Run 66:30faster than 45%Run 76:10fastest 43%Run 87:03faster than 47%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Sophie Ackerly, Gabrielle Dowrickwhole field → | Doubles Women · team U29 | 1:29:11 | 385th of 556173rd of 231 aged U29 | 52:27 | 28:47 | 8:02 | View results | See splits Hide splitsSkiErg4:38faster than 32%Sled push1:33fastest 44%Sled pull4:20faster than 21%Burpee broad jump3:47faster than 48%Row5:12faster than 22%Farmers carry2:18faster than 13%Sandbag lunges3:25fastest 40%Wall balls3:34faster than 21%Runs (8 km)52:27faster than 32%Roxzone8:02faster than 21%Run 14:27faster than 32%Run 26:02faster than 45%Run 36:23faster than 41%Run 46:30faster than 41%Run 56:49faster than 35%Run 67:18faster than 25%Run 77:23faster than 23%Run 87:40faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gabrielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Melbourne 2024 · best of 3 | 4:48 |
| Sled push | 1:25 | Sydney 2025 · best of 3 | 1:51 |
| Sled pull | 3:45 | Melbourne 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:17 | Melbourne 2024 · best of 3 | 4:17 |
| Row | 5:12 | Melbourne 2024 · best of 3 | 5:12 |
| Farmers carry | 2:06 | Sydney 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:19 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 3:34 | Brisbane 2024 · best of 3 | 4:22 |
| Runs (8 km) | 47:30 | Melbourne 2024 · best of 3 | 49:12 |
| Roxzone | 8:02 | Brisbane 2024 · best of 2 | 7:49 |
How to read
Each station's best across Gabrielle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sophie Ackerly3 races
- Calvin Ackerly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabrielle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
