POL Gabriela Lasz
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriela Lasz at each race, oldest on the left; lower is faster.The best was 1:29:12 at Poznań (Dec 2025); Gabriela Lasz was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 1:29:12 |
| Warsaw | Apr 2026 | Open Women | 1:31:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
559th of 1,146 Open Women (faster than 51%). Against the 37 who finished around 1:31:43: most time gained on the eight runs (1:31), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:25 | faster than 69% |
| SkiErg: | 5:53 | 5:12 | faster than 8% |
| Run 2: | 5:38 | 5:55 | faster than 62% |
| Sled push: | 3:18 | 2:41 | faster than 18% |
| Run 3: | 6:02 | 6:09 | faster than 54% |
| Sled pull: | 4:29 | 4:59 | faster than 71% |
| Run 4: | 6:05 | 6:08 | faster than 51% |
| Burpee broad jump: | 7:16 | 6:25 | faster than 34% |
| Run 5: | 6:14 | 6:17 | faster than 52% |
| Row: | 5:49 | 5:29 | faster than 24% |
| Run 6: | 5:47 | 6:09 | faster than 66% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 5:45 | 6:09 | faster than 68% |
| Sandbag lunges: | 4:41 | 4:52 | faster than 56% |
| Run 8: | 5:15 | 5:19 | faster than 53% |
| Wall balls: | 6:45 | 6:13 | faster than 39% |
| Roxzone: | 6:18 | 6:17 | faster than 49% |
| Runs (8 km) | 44:48 | 46:42 | faster than 61% |
| Stations (8) | 40:18 | ||
| Finish | 1:31:19 | 1:31:43 | 559th of 1,146 · faster than 51% |
216th of 657 Open Women (faster than 67%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:28 | faster than 59% |
| SkiErg: | 5:50 | 5:27 | faster than 20% |
| Run 2: | 5:07 | 5:37 | faster than 75% |
| Sled push: | 2:35 | 2:49 | faster than 68% |
| Run 3: | 5:38 | 5:54 | faster than 64% |
| Sled pull: | 5:01 | 5:54 | faster than 79% |
| Run 4: | 5:43 | 5:57 | faster than 60% |
| Burpee broad jump: | 7:06 | 6:50 | faster than 44% |
| Run 5: | 5:49 | 6:01 | faster than 60% |
| Row: | 5:49 | 5:39 | faster than 36% |
| Run 6: | 5:34 | 5:55 | faster than 67% |
| Farmers carry: | 2:21 | 2:17 | faster than 44% |
| Run 7: | 4:50 | 5:53 | faster than 91% |
| Sandbag lunges: | 5:01 | 5:06 | faster than 53% |
| Run 8: | 5:28 | 6:18 | faster than 82% |
| Wall balls: | 6:09 | 6:32 | faster than 57% |
| Roxzone: | 6:02 | 6:32 | faster than 62% |
| Runs (8 km) | 43:23 | 47:21 | faster than 73% |
| Stations (8) | 39:52 | ||
| Finish | 1:29:12 | 1:34:47 | 216th of 657 · faster than 67% |
112th of 265 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:35 | faster than 68% |
| SkiErg: | 4:43 | 4:38 | faster than 39% |
| Run 2: | 5:26 | 5:57 | faster than 73% |
| Sled push: | 1:53 | 1:48 | faster than 39% |
| Run 3: | 6:24 | 6:14 | faster than 41% |
| Sled pull: | 3:41 | 4:01 | faster than 69% |
| Run 4: | 6:04 | 6:15 | faster than 56% |
| Burpee broad jump: | 4:24 | 4:08 | faster than 38% |
| Run 5: | 5:57 | 6:20 | faster than 66% |
| Row: | 4:56 | 5:03 | faster than 64% |
| Run 6: | 6:02 | 6:17 | faster than 61% |
| Farmers carry: | 2:01 | 1:47 | faster than 24% |
| Run 7: | 6:08 | 6:16 | faster than 56% |
| Sandbag lunges: | 4:20 | 3:37 | faster than 22% |
| Run 8: | 6:20 | 6:29 | faster than 57% |
| Wall balls: | 4:05 | 4:12 | faster than 57% |
| Roxzone: | 6:44 | 7:17 | faster than 65% |
| Runs (8 km) | 46:31 | 48:29 | faster than 61% |
| Stations (8) | 30:03 | ||
| Finish | 1:23:14 | 1:24:54 | 112th of 265 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gabriela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Poznań 2025 · best of 2 | 5:16 |
| Sled push | 2:35 | Poznań 2025 · best of 2 | 2:55 |
| Sled pull | 4:29 | Warsaw 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:06 | Poznań 2025 · best of 2 | 6:46 |
| Row | 5:49 | Warsaw 2026 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Warsaw 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Warsaw 2026 · best of 2 | 5:13 |
| Wall balls | 6:09 | Poznań 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:23 | Poznań 2025 · best of 2 | 46:44 |
| Roxzone | 6:02 | Poznań 2025 · best of 2 | 7:57 |
How to read
Each station's best across Gabriela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Edyta Jakubowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 657 Open Women
Shape of the race
This chart shows where Gabriela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Gabriela: faster than |
|---|---|
| Ski | 20% |
| Push | 69% |
| Pull | 79% |
| BBJ | 44% |
| Row | 37% |
| Carry | 45% |
| Lunges | 54% |
| Wall balls | 57% |
| Roxzone | 62% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriela beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: SkiErg (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriela: 43:28 running, 39:52 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Gabriela | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:28 |
| SkiErg | 5:50 | 5:27 |
| Run 2 | 5:07 | 5:37 |
| Sled push | 2:35 | 2:49 |
| Run 3 | 5:38 | 5:54 |
| Sled pull | 5:01 | 5:54 |
| Run 4 | 5:43 | 5:57 |
| Burpee broad jump | 7:06 | 6:50 |
| Run 5 | 5:49 | 6:01 |
| Row | 5:49 | 5:39 |
| Run 6 | 5:34 | 5:55 |
| Farmers carry | 2:21 | 2:17 |
| Run 7 | 4:50 | 5:53 |
| Sandbag lunges | 5:01 | 5:06 |
| Run 8 | 5:28 | 6:18 |
| Wall balls | 6:09 | 6:32 |
| Roxzone | 6:02 | 6:32 |
| Finish | 1:29:12 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Women finisher at Poznań 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
