GER Fritz Doser
5 HYROX races over 2 seasons. Best Open Men time: 1:15:48 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fritz Doser at each race, oldest on the left; lower is faster.The best was 1:15:48 at Berlin (May 2025); Fritz Doser was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:18:14 |
| Frankfurt | Dec 2024 | Open Men | 1:27:33 |
| Berlin | May 2025 | Open Men | 1:15:48 |
| Hamburg | Oct 2025 | Open Men | 1:20:23 |
| Frankfurt | Dec 2025 | Open Men | 1:21:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:26 faster (1:18:14 to 1:15:48).
5 results at 5 races
694th of 1,883 Open Men (faster than 63%). Against the 56 who finished around 1:21:19: most time gained on the eight runs (2:28), most lost on wall balls (2:05). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:07 | faster than 56% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 4:26 | 4:51 | faster than 73% |
| Sled push: | 3:31 | 3:37 | faster than 56% |
| Run 3: | 4:36 | 5:14 | faster than 80% |
| Sled pull: | 5:24 | 4:56 | faster than 35% |
| Run 4: | 4:38 | 5:13 | faster than 78% |
| Burpee broad jump: | 5:13 | 5:22 | faster than 54% |
| Run 5: | 4:37 | 5:28 | faster than 86% |
| Row: | 4:57 | 4:47 | faster than 31% |
| Run 6: | 4:42 | 5:16 | faster than 77% |
| Farmers carry: | 1:31 | 2:02 | faster than 94% |
| Run 7: | 4:41 | 5:14 | faster than 76% |
| Sandbag lunges: | 5:05 | 5:00 | faster than 47% |
| Run 8: | 5:24 | 5:57 | faster than 68% |
| Wall balls: | 8:41 | 6:50 | faster than 25% |
| Roxzone: | 6:01 | 7:02 | faster than 77% |
| Runs (8 km) | 37:01 | 41:35 | faster than 77% |
| Stations (8) | 38:56 | ||
| Finish | 1:21:54 | 1:26:21 | 694th of 1,883 · faster than 63% |
578th of 1,895 Open Men (faster than 69%). Against the 57 who finished around 1:20:11: most time gained on the eight runs (1:13), most lost on sled pull (0:46). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:26 | faster than 68% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 4:16 | 4:40 | faster than 70% |
| Sled push: | 3:22 | 3:03 | faster than 33% |
| Run 3: | 4:33 | 5:00 | faster than 71% |
| Sled pull: | 5:11 | 4:51 | faster than 39% |
| Run 4: | 4:31 | 4:59 | faster than 73% |
| Burpee broad jump: | 5:23 | 5:43 | faster than 57% |
| Run 5: | 4:29 | 5:13 | faster than 82% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:30 | 5:03 | faster than 76% |
| Farmers carry: | 1:34 | 2:03 | faster than 92% |
| Run 7: | 4:34 | 5:03 | faster than 73% |
| Sandbag lunges: | 5:22 | 5:24 | faster than 51% |
| Run 8: | 5:08 | 5:47 | faster than 72% |
| Wall balls: | 6:56 | 7:20 | faster than 56% |
| Roxzone: | 6:21 | 7:50 | faster than 83% |
| Runs (8 km) | 37:00 | 41:30 | faster than 75% |
| Stations (8) | 37:06 | ||
| Finish | 1:20:23 | 1:28:05 | 578th of 1,895 · faster than 69% |
981st of 2,599 Open Men (faster than 62%). Against the 82 who finished around 1:16:33: most time gained on the eight runs (2:08), most lost on sled pull (0:42). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:33 | faster than 68% |
| SkiErg: | 4:40 | 4:22 | faster than 18% |
| Run 2: | 3:53 | 4:09 | faster than 69% |
| Sled push: | 2:45 | 2:49 | faster than 55% |
| Run 3: | 4:03 | 4:25 | faster than 71% |
| Sled pull: | 4:50 | 4:15 | faster than 28% |
| Run 4: | 4:06 | 4:27 | faster than 70% |
| Burpee broad jump: | 5:32 | 5:19 | faster than 44% |
| Run 5: | 4:02 | 4:36 | faster than 79% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 4:06 | 4:29 | faster than 72% |
| Farmers carry: | 1:31 | 2:01 | faster than 92% |
| Run 7: | 4:08 | 4:31 | faster than 71% |
| Sandbag lunges: | 4:49 | 5:01 | faster than 56% |
| Run 8: | 5:23 | 5:56 | faster than 71% |
| Wall balls: | 6:06 | 6:06 | faster than 50% |
| Roxzone: | 7:56 | 8:24 | faster than 61% |
| Runs (8 km) | 32:57 | 36:11 | faster than 72% |
| Stations (8) | 35:01 | ||
| Finish | 1:15:48 | 1:19:39 | 981st of 2,599 · faster than 62% |
854th of 1,480 Open Men (faster than 42%). Against the 45 who finished around 1:28:21: most time gained on the eight runs (3:26), most lost on wall balls (1:45). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 48% |
| SkiErg: | 4:54 | 4:39 | faster than 25% |
| Run 2: | 4:53 | 4:47 | faster than 44% |
| Sled push: | 2:53 | 2:45 | faster than 42% |
| Run 3: | 5:01 | 5:07 | faster than 55% |
| Sled pull: | 6:12 | 4:50 | faster than 15% |
| Run 4: | 4:56 | 5:10 | faster than 61% |
| Burpee broad jump: | 7:14 | 5:22 | faster than 17% |
| Run 5: | 4:54 | 5:16 | faster than 67% |
| Row: | 5:03 | 4:42 | faster than 20% |
| Run 6: | 5:04 | 5:13 | faster than 56% |
| Farmers carry: | 1:39 | 1:57 | faster than 79% |
| Run 7: | 5:07 | 5:14 | faster than 54% |
| Sandbag lunges: | 5:06 | 4:54 | faster than 43% |
| Run 8: | 5:31 | 5:57 | faster than 65% |
| Wall balls: | 8:26 | 6:33 | faster than 21% |
| Roxzone: | 6:33 | 6:51 | faster than 56% |
| Runs (8 km) | 39:38 | 41:05 | faster than 59% |
| Stations (8) | 41:27 | ||
| Finish | 1:27:33 | 1:24:35 | 854th of 1,480 · faster than 42% |
383rd of 1,248 Open Men (faster than 69%). Against the 37 who finished around 1:17:57: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:47 | faster than 77% |
| SkiErg: | 4:32 | 4:22 | faster than 32% |
| Run 2: | 4:07 | 4:48 | faster than 86% |
| Sled push: | 2:08 | 2:21 | faster than 69% |
| Run 3: | 4:26 | 5:08 | faster than 84% |
| Sled pull: | 4:55 | 4:22 | faster than 29% |
| Run 4: | 4:25 | 5:10 | faster than 86% |
| Burpee broad jump: | 6:05 | 5:40 | faster than 40% |
| Run 5: | 4:29 | 5:18 | faster than 85% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 4:32 | 5:13 | faster than 80% |
| Farmers carry: | 1:30 | 2:02 | faster than 94% |
| Run 7: | 4:31 | 5:13 | faster than 80% |
| Sandbag lunges: | 5:09 | 5:21 | faster than 56% |
| Run 8: | 4:57 | 5:50 | faster than 82% |
| Wall balls: | 6:41 | 6:28 | faster than 45% |
| Roxzone: | 6:57 | 7:48 | faster than 69% |
| Runs (8 km) | 35:39 | 41:42 | faster than 85% |
| Stations (8) | 35:42 | ||
| Finish | 1:18:14 | 1:25:56 | 383rd of 1,248 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Hamburg 2025 · best of 5 | 4:34 |
| Sled push | 2:08 | Hamburg 2024 · best of 5 | 3:04 |
| Sled pull | 4:50 | Berlin 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:13 | Frankfurt 2025 · best of 5 | 5:38 |
| Row | 4:42 | Hamburg 2024 · best of 5 | 4:53 |
| Farmers carry | 1:30 | Hamburg 2024 · best of 5 | 2:11 |
| Sandbag lunges | 4:49 | Berlin 2025 · best of 5 | 5:20 |
| Wall balls | 6:06 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:57 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 6:01 | Frankfurt 2025 · best of 5 | 7:23 |
How to read
Each station's best across Fritz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Fritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Fritz: faster than |
|---|---|
| Ski | 19% |
| Push | 56% |
| Pull | 29% |
| BBJ | 44% |
| Row | 36% |
| Carry | 93% |
| Lunges | 56% |
| Wall balls | 50% |
| Roxzone | 62% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fritz beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fritz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fritz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fritz: 33:00 running, 35:01 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Fritz | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:33 |
| SkiErg | 4:40 | 4:22 |
| Run 2 | 3:53 | 4:09 |
| Sled push | 2:45 | 2:49 |
| Run 3 | 4:03 | 4:25 |
| Sled pull | 4:50 | 4:15 |
| Run 4 | 4:06 | 4:27 |
| Burpee broad jump | 5:32 | 5:19 |
| Run 5 | 4:02 | 4:36 |
| Row | 4:48 | 4:39 |
| Run 6 | 4:06 | 4:29 |
| Farmers carry | 1:31 | 2:01 |
| Run 7 | 4:08 | 4:31 |
| Sandbag lunges | 4:49 | 5:01 |
| Run 8 | 5:23 | 5:56 |
| Wall balls | 6:06 | 6:06 |
| Roxzone | 7:56 | 8:24 |
| Finish | 1:15:48 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
