SWE Frida Johansson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:57 (Madrid 2025) · Doubles Mixed 1:08:25 (Stockholm 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Tony Nilsson, Frida Johanssonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:16 | top 20% 186/976 | 41:30 | 24:13 | 3:37 | splitsSkiErg4:03Sled push1:57Sled pull2:15Burpee broad jump3:03Row4:35Farmers carry1:38Sandbag lunges3:08Wall balls3:34Run 15:21Run 24:49Run 34:54Run 45:01Run 55:12Run 65:03Run 75:13Run 85:59Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Tony Nilsson, Frida Johanssonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:25 | top 15% 217/1,457 | 38:19 | 23:58 | 6:11 | splitsSkiErg4:02Sled push1:46Sled pull2:24Burpee broad jump2:45Row4:21Farmers carry1:26Sandbag lunges3:34Wall balls3:40Run 14:45Run 24:37Run 34:40Run 44:46Run 54:50Run 64:49Run 74:52Run 85:04Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 45-49 | 1:19:57 | top 13% 169/1,338 | 42:42 | 30:50 | 6:29 | splitsSkiErg4:52Sled push2:47Sled pull4:09Burpee broad jump4:34Row4:51Farmers carry1:51Sandbag lunges3:52Wall balls3:54Run 15:10Run 25:05Run 35:11Run 45:15Run 55:28Run 65:20Run 75:14Run 86:02Full report for this race → |
| Oslo 2025 26 Sept 2025team: Frida Johansson, Tony Nilssonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:00 | top 21% 174/829 | 41:04 | 24:48 | 5:12 | splitsSkiErg3:55Sled push1:49Sled pull2:48Burpee broad jump2:52Row4:30Farmers carry1:49Sandbag lunges3:27Wall balls3:38Run 14:32Run 25:16Run 35:13Run 45:18Run 55:28Run 65:23Run 75:24Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frida against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
