GBR Freya Wissett
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
247th of 1,957 Open Women (faster than 87%). Against the 60 who finished around 1:20:21: most time gained on sled push (0:51), most lost on wall balls (1:05). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:04 | faster than 85% |
| SkiErg: | 4:51 | 5:13 | faster than 87% |
| Run 2: | 4:29 | 5:15 | faster than 86% |
| Sled push: | 1:46 | 3:00 | faster than 98% |
| Run 3: | 4:40 | 5:32 | faster than 87% |
| Sled pull: | 4:29 | 5:58 | faster than 93% |
| Run 4: | 4:39 | 5:35 | faster than 88% |
| Burpee broad jump: | 4:44 | 6:47 | faster than 90% |
| Run 5: | 5:04 | 5:45 | faster than 79% |
| Row: | 5:16 | 5:27 | faster than 68% |
| Run 6: | 4:57 | 5:35 | faster than 79% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 5:02 | 5:36 | faster than 75% |
| Sandbag lunges: | 4:16 | 5:04 | faster than 76% |
| Run 8: | 5:06 | 5:48 | faster than 77% |
| Wall balls: | 6:26 | 6:43 | faster than 56% |
| Roxzone: | 6:06 | 7:18 | faster than 79% |
| Runs (8 km) | 39:04 | 45:20 | faster than 83% |
| Stations (8) | 34:06 | ||
| Finish | 1:19:12 | 1:33:26 | 247th of 1,957 · faster than 87% |
76th of 778 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:55 | faster than 85% |
| SkiErg: | 4:23 | 4:49 | faster than 95% |
| Run 2: | 4:46 | 5:28 | faster than 86% |
| Sled push: | 1:24 | 1:41 | faster than 91% |
| Run 3: | 5:39 | 5:43 | faster than 53% |
| Sled pull: | 3:22 | 3:53 | faster than 82% |
| Run 4: | 4:58 | 5:44 | faster than 88% |
| Burpee broad jump: | 3:25 | 4:26 | faster than 89% |
| Run 5: | 4:48 | 5:49 | faster than 93% |
| Row: | 4:57 | 5:11 | faster than 74% |
| Run 6: | 5:05 | 5:47 | faster than 85% |
| Farmers carry: | 1:27 | 1:50 | faster than 95% |
| Run 7: | 4:56 | 5:49 | faster than 92% |
| Sandbag lunges: | 2:45 | 3:27 | faster than 88% |
| Run 8: | 5:33 | 6:42 | faster than 92% |
| Wall balls: | 3:58 | 4:04 | faster than 59% |
| Roxzone †: | 4:16 | ||
| Runs (8 km) | 40:55 | 47:06 | faster than 87% |
| Stations (8) | 25:41 | ||
| Finish | 1:10:52 | 1:22:09 | 76th of 778 · faster than 90% |
195th of 410 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:57 | faster than 79% |
| SkiErg: | 4:06 | 4:05 | faster than 47% |
| Run 2: | 5:21 | 5:28 | faster than 54% |
| Sled push: | 1:37 | 1:46 | faster than 73% |
| Run 3: | 5:32 | 5:39 | faster than 57% |
| Sled pull: | 3:21 | 3:27 | faster than 56% |
| Run 4: | 5:43 | 5:41 | faster than 48% |
| Burpee broad jump: | 3:41 | 3:14 | faster than 29% |
| Run 5: | 5:31 | 5:49 | faster than 63% |
| Row: | 4:42 | 4:33 | faster than 38% |
| Run 6: | 5:41 | 5:44 | faster than 53% |
| Farmers carry: | 1:27 | 1:39 | faster than 84% |
| Run 7: | 5:49 | 5:47 | faster than 48% |
| Sandbag lunges: | 3:34 | 3:46 | faster than 59% |
| Run 8: | 6:03 | 6:02 | faster than 48% |
| Wall balls: | 3:57 | 4:15 | faster than 67% |
| Roxzone: | 6:50 | 5:26 | faster than 19% |
| Runs (8 km) | 43:05 | 44:03 | faster than 59% |
| Stations (8) | 26:25 | ||
| Finish | 1:16:17 | 1:17:24 | 195th of 410 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Holly Hilton1 race
- Luke Sawyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Freya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Freya: faster than |
|---|---|
| Ski | 88% |
| Push | 99% |
| Pull | 93% |
| BBJ | 91% |
| Row | 69% |
| Carry | 49% |
| Lunges | 77% |
| Wall balls | 56% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freya beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freya: 39:07 running, 34:06 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:26) and the shortest the sled push (1:46).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Freya | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 6:04 |
| SkiErg | 4:51 | 5:13 |
| Run 2 | 4:29 | 5:15 |
| Sled push | 1:46 | 3:00 |
| Run 3 | 4:40 | 5:32 |
| Sled pull | 4:29 | 5:58 |
| Run 4 | 4:39 | 5:35 |
| Burpee broad jump | 4:44 | 6:47 |
| Run 5 | 5:04 | 5:45 |
| Row | 5:16 | 5:27 |
| Run 6 | 4:57 | 5:35 |
| Farmers carry | 2:18 | 2:17 |
| Run 7 | 5:02 | 5:36 |
| Sandbag lunges | 4:16 | 5:04 |
| Run 8 | 5:06 | 5:48 |
| Wall balls | 6:26 | 6:43 |
| Roxzone | 6:06 | 7:18 |
| Finish | 1:19:12 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:12.
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