GBR Freya Tabner
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Freya Tabner at each race, oldest on the left; lower is faster.The best was 1:21:17 at Cardiff (Apr 2026); Freya Tabner was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:22:14 |
| Cardiff | Apr 2026 | Doubles Women | 1:21:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
841st of 2,444 Doubles Women (faster than 65%). Against the 73 who finished around 1:21:28: most time gained on wall balls (0:31), most lost on the eight runs (1:41). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:21 | faster than 29% |
| SkiErg: | 4:48 | 4:50 | faster than 56% |
| Run 2: | 6:00 | 5:47 | faster than 39% |
| Sled push: | 2:05 | 1:52 | faster than 23% |
| Run 3: | 5:52 | 6:03 | faster than 59% |
| Sled pull: | 3:38 | 3:55 | faster than 68% |
| Run 4: | 5:49 | 6:05 | faster than 63% |
| Burpee broad jump: | 3:46 | 4:41 | faster than 83% |
| Run 5: | 5:51 | 6:11 | faster than 64% |
| Row: | 4:55 | 5:13 | faster than 81% |
| Run 6: | 6:10 | 6:27 | faster than 62% |
| Farmers carry: | 2:31 | 2:22 | faster than 34% |
| Run 7: | 5:28 | 5:47 | faster than 64% |
| Sandbag lunges: | 3:52 | 3:37 | faster than 38% |
| Run 8: | 6:38 | 6:59 | faster than 63% |
| Wall balls: | 3:38 | 4:20 | faster than 91% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 48:34 | 49:56 | faster than 57% |
| Stations (8) | 29:13 | ||
| Finish | 1:21:17 | 1:25:36 | 841st of 2,444 · faster than 65% |
1,506th of 3,491 Doubles Women (faster than 56%). Against the 104 who finished around 1:22:48: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:43). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:02 | faster than 44% |
| SkiErg: | 4:54 | 5:07 | faster than 75% |
| Run 2: | 4:46 | 4:37 | faster than 40% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 4:53 | 4:45 | faster than 42% |
| Sled pull: | 3:54 | 4:13 | faster than 68% |
| Run 4: | 4:58 | 4:51 | faster than 43% |
| Burpee broad jump: | 4:05 | 4:23 | faster than 61% |
| Run 5: | 4:56 | 4:54 | faster than 48% |
| Row: | 5:15 | 5:19 | faster than 57% |
| Run 6: | 4:47 | 4:53 | faster than 56% |
| Farmers carry: | 1:56 | 1:49 | faster than 33% |
| Run 7: | 4:55 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:11 | 3:41 | faster than 79% |
| Run 8: | 6:37 | 6:42 | faster than 53% |
| Wall balls: | 3:57 | 4:27 | faster than 81% |
| Roxzone: | 13:26 | 13:21 | faster than 48% |
| Runs (8 km) | 39:56 | 39:40 | faster than 48% |
| Stations (8) | 28:56 | ||
| Finish | 1:22:14 | 1:24:12 | 1506th of 3,491 · faster than 56% |
1,439th of 2,158 Doubles Mixed (faster than 33%). Against the 65 who finished around 1:24:45: most time gained on sled pull (0:38), most lost on the eight runs (2:55). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:59 | faster than 46% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 5:32 | 5:06 | faster than 29% |
| Sled push: | 2:02 | 2:18 | faster than 71% |
| Run 3: | 6:01 | 5:21 | faster than 22% |
| Sled pull: | 3:43 | 4:01 | faster than 66% |
| Run 4: | 5:59 | 5:23 | faster than 25% |
| Burpee broad jump: | 4:06 | 3:32 | faster than 29% |
| Run 5: | 6:22 | 5:30 | faster than 19% |
| Row: | 4:42 | 4:43 | faster than 53% |
| Run 6: | 6:22 | 5:25 | faster than 17% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 6:27 | 5:26 | faster than 16% |
| Sandbag lunges: | 3:56 | 3:52 | faster than 47% |
| Run 8: | 6:30 | 5:27 | faster than 18% |
| Wall balls: | 4:43 | 4:39 | faster than 48% |
| Roxzone: | 6:51 | 6:30 | faster than 41% |
| Runs (8 km) | 49:14 | 43:41 | faster than 22% |
| Stations (8) | 29:21 | ||
| Finish | 1:25:21 | 1:19:51 | 1439th of 2,158 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Freya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cardiff 2026 · best of 2 | 4:49 |
| Sled push | 1:44 | London ExCeL 2025 · best of 2 | 1:52 |
| Sled pull | 3:38 | Cardiff 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:46 | Cardiff 2026 · best of 2 | 4:18 |
| Row | 4:55 | Cardiff 2026 · best of 2 | 5:13 |
| Farmers carry | 1:56 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:56 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 13:26 | London ExCeL 2025 | 7:46 |
How to read
Each station's best across Freya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bethany Williams1 race
- elise bloy1 race
- Hugo Foley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
This chart shows where Freya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Freya: faster than |
|---|---|
| Ski | 57% |
| Push | 24% |
| Pull | 69% |
| BBJ | 83% |
| Row | 81% |
| Carry | 35% |
| Lunges | 39% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freya beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freya's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sandbag lunges (0:15 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freya: 48:38 running, 29:13 at the stations and 3:30 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (2:05).Below, Typical Doubles Women: 49:40 running, 30:50 at the stations and 4:24 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).
See the numbers
| Part | Freya | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:50 | 6:21 |
| SkiErg | 4:48 | 4:50 |
| Run 2 | 6:00 | 5:47 |
| Sled push | 2:05 | 1:52 |
| Run 3 | 5:52 | 6:03 |
| Sled pull | 3:38 | 3:55 |
| Run 4 | 5:49 | 6:05 |
| Burpee broad jump | 3:46 | 4:41 |
| Run 5 | 5:51 | 6:11 |
| Row | 4:55 | 5:13 |
| Run 6 | 6:10 | 6:27 |
| Farmers carry | 2:31 | 2:22 |
| Run 7 | 5:28 | 5:47 |
| Sandbag lunges | 3:52 | 3:37 |
| Run 8 | 6:38 | 6:59 |
| Wall balls | 3:38 | 4:20 |
| Roxzone | 3:30 | 4:24 |
| Finish | 1:21:17 | 1:25:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
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