GBR Freya Miller
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:17 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Maddy McIntyre, Freya Millerwhole field → | Doubles Women · team 25-29 | 1:12:17 | 109th of 1,65530th of 467 aged 25-29 | 39:26 | 26:15 | 6:40 | View results | See splits Hide splitsSkiErg4:23fastest 6%Sled push1:45fastest 11%Sled pull3:20fastest 4%Burpee broad jump3:39fastest 19%Row4:38fastest 2%Farmers carry1:35fastest 11%Sandbag lunges3:02fastest 10%Wall balls3:53fastest 16%Runs (8 km)39:26fastest 9%Roxzone6:40fastest 24%Run 16:07fastest 10%Run 24:25fastest 9%Run 34:34fastest 8%Run 44:40fastest 9%Run 54:53fastest 13%Run 64:57fastest 16%Run 74:49fastest 12%Run 85:05fastest 6%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Freya Miller, Maddy McIntyrewhole field → | Doubles Women · team 25-29 | 1:15:25 | 390th of 2,212107th of 471 aged 25-29 | 43:51 | 25:44 | 5:55 | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push1:38fastest 18%Sled pull3:11fastest 11%Burpee broad jump3:13fastest 9%Row4:38fastest 6%Farmers carry1:40fastest 15%Sandbag lunges3:03fastest 12%Wall balls3:59fastest 16%Runs (8 km)43:51fastest 27%Roxzone5:55fastest 38%Run 15:10fastest 24%Run 24:55fastest 22%Run 35:11fastest 26%Run 45:25fastest 37%Run 55:35fastest 39%Run 65:34fastest 41%Run 75:20fastest 29%Run 86:45fastest 17%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Freya Miller, Maddy McIntyrewhole field → | Doubles Women · team 25-29 | 1:16:04 | 756th of 3,491225th of 794 aged 25-29 | 36:48* | 27:00* | 12:21 | View results | See splits Hide splitsSkiErg4:41fastest 8%Sled push1:34fastest 11%Sled pull3:38fastest 18%Burpee broad jump3:19fastest 12%Row4:39fastest 2%Farmers carry1:35fastest 17%Sandbag lunges2:50fastest 7%Wall balls4:44faster than 37%Runs (8 km)36:48fastest 29%Roxzone12:21fastest 32%Run 13:41fastest 29%Run 24:05fastest 19%Run 34:24fastest 29%Run 44:36fastest 37%Run 54:43fastest 39%Run 64:49fastest 48%Run 74:33fastest 30%Run 86:01fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Freya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:34 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:11 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:13 | London Olympia 2026 · best of 3 | 4:17 |
| Row | 4:38 | Rome 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Rome 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:50 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 3:53 | Rome 2026 · best of 3 | 4:22 |
| Runs (8 km) | 36:48 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:55 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Freya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maddy McIntyre2 races
- Maddy McIntyre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
