GBR Freya Leathers
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Freya Leathers at each race, oldest on the left; lower is faster.The best was 1:33:42 at Cardiff (Apr 2026); Freya Leathers was 13:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Women | 1:47:36 |
| Cardiff | Apr 2026 | Pro Women | 1:33:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
1,055th of 2,703 Open Women (faster than 60%). Against the 81 who finished around 1:28:33: most time gained on wall balls (1:19), most lost on the eight runs (3:52). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:02 | faster than 59% |
| SkiErg: | 5:05 | 5:14 | faster than 67% |
| Run 2: | 5:09 | 5:18 | faster than 56% |
| Sled push: | 2:47 | 3:12 | faster than 78% |
| Run 3: | 7:32 | 5:31 | faster than 6% |
| Sled pull: | 4:36 | 5:25 | faster than 79% |
| Run 4: | 5:30 | 5:33 | faster than 52% |
| Burpee broad jump: | 5:34 | 6:40 | faster than 73% |
| Run 5: | 5:24 | 5:39 | faster than 60% |
| Row: | 5:17 | 5:26 | faster than 64% |
| Run 6: | 5:26 | 5:32 | faster than 53% |
| Farmers carry: | 1:54 | 2:18 | faster than 86% |
| Run 7: | 5:29 | 5:32 | faster than 52% |
| Sandbag lunges: | 3:39 | 5:01 | faster than 91% |
| Run 8: | 6:52 | 5:47 | faster than 23% |
| Wall balls: | 5:02 | 6:48 | faster than 85% |
| Roxzone: | 7:26 | 7:16 | faster than 47% |
| Runs (8 km) | 47:04 | 44:53 | faster than 40% |
| Stations (8) | 33:54 | ||
| Finish | 1:28:19 | 1:32:53 | 1055th of 2,703 · faster than 60% |
168th of 231 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:10 | faster than 34% |
| SkiErg: | 5:17 | 4:58 | faster than 16% |
| Run 2: | 5:01 | 4:45 | faster than 35% |
| Sled push: | 4:43 | 4:16 | faster than 33% |
| Run 3: | 5:30 | 5:06 | faster than 28% |
| Sled pull: | 5:54 | 5:26 | faster than 36% |
| Run 4: | 5:38 | 5:09 | faster than 22% |
| Burpee broad jump: | 6:30 | 5:43 | faster than 27% |
| Run 5: | 5:29 | 5:10 | faster than 34% |
| Row: | 5:18 | 5:10 | faster than 33% |
| Run 6: | 5:40 | 5:19 | faster than 35% |
| Farmers carry: | 4:11 | 3:25 | faster than 20% |
| Run 7: | 5:16 | 4:52 | faster than 27% |
| Sandbag lunges: | 5:12 | 4:52 | faster than 38% |
| Run 8: | 6:37 | 5:59 | faster than 25% |
| Wall balls: | 7:35 | 6:04 | faster than 21% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 44:33 | 41:30 | faster than 28% |
| Stations (8) | 44:40 | ||
| Finish | 1:33:42 | 1:25:33 | 168th of 231 · faster than 27% |
408th of 2,853 Doubles Mixed (faster than 85%). Against the 86 who finished around 1:08:49: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:58). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:41 | faster than 80% |
| SkiErg: | 4:22 | 4:38 | faster than 82% |
| Run 2: | 3:42 | 4:16 | faster than 82% |
| Sled push: | 1:48 | 2:07 | faster than 87% |
| Run 3: | 4:05 | 4:26 | faster than 70% |
| Sled pull: | 3:47 | 4:01 | faster than 63% |
| Run 4: | 4:10 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:00 | 3:42 | faster than 80% |
| Run 5: | 3:59 | 4:34 | faster than 80% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 4:02 | 4:32 | faster than 77% |
| Farmers carry: | 1:26 | 1:47 | faster than 92% |
| Run 7: | 4:09 | 4:33 | faster than 71% |
| Sandbag lunges: | 2:58 | 4:00 | faster than 92% |
| Run 8: | 5:31 | 6:16 | faster than 78% |
| Wall balls: | 3:51 | 4:50 | faster than 91% |
| Roxzone: | 10:09 | 12:12 | faster than 86% |
| Runs (8 km) | 32:46 | 36:49 | faster than 77% |
| Stations (8) | 25:42 | ||
| Finish | 1:08:33 | 1:19:20 | 408th of 2,853 · faster than 85% |
151st of 162 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:09 | faster than 11% |
| SkiErg: | 5:03 | 4:43 | faster than 16% |
| Run 2: | 5:26 | 4:33 | faster than 14% |
| Sled push: | 7:18 | 3:52 | faster than 0% |
| Run 3: | 5:43 | 4:50 | faster than 16% |
| Sled pull: | 9:29 | 5:45 | faster than 7% |
| Run 4: | 6:08 | 4:48 | faster than 7% |
| Burpee broad jump: | 5:50 | 4:34 | faster than 24% |
| Run 5: | 6:44 | 4:54 | faster than 3% |
| Row: | 5:20 | 4:54 | faster than 16% |
| Run 6: | 6:08 | 4:47 | faster than 7% |
| Farmers carry: | 3:28 | 2:17 | faster than 9% |
| Run 7: | 6:34 | 4:54 | faster than 4% |
| Sandbag lunges: | 6:00 | 4:53 | faster than 19% |
| Run 8: | 8:54 | 5:05 | faster than 1% |
| Wall balls: | 7:04 | 5:48 | faster than 26% |
| Roxzone: | 7:28 | 5:47 | faster than 17% |
| Runs (8 km) | 50:41 | 37:47 | faster than 5% |
| Stations (8) | 49:32 | ||
| Finish | 1:47:36 | 1:21:03 | 151st of 162 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Freya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Barcelona 2025 · best of 2 | 4:53 |
| Sled push | 4:43 | Cardiff 2026 · best of 2 | 3:56 |
| Sled pull | 5:54 | Cardiff 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:50 | Barcelona 2025 · best of 2 | 5:12 |
| Row | 5:18 | Cardiff 2026 · best of 2 | 5:07 |
| Farmers carry | 3:28 | Barcelona 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:12 | Cardiff 2026 · best of 2 | 5:10 |
| Wall balls | 7:04 | Barcelona 2025 · best of 2 | 6:18 |
| Runs (8 km) | 44:33 | Cardiff 2026 · best of 2 | 40:26 |
| Roxzone | 7:28 | Barcelona 2025 | 6:34 |
How to read
Each station's best across Freya's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jason Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Freya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 39% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Freya: faster than |
|---|---|
| Ski | 17% |
| Push | 33% |
| Pull | 37% |
| BBJ | 28% |
| Row | 33% |
| Carry | 21% |
| Lunges | 39% |
| Wall balls | 21% |
| Roxzone | 26% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freya beat on each part of the race, at this race.Best: Sandbag lunges (faster than 39%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freya's time on each part against the typical Pro Women finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (3:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freya: 44:37 running, 44:40 at the stations and 4:29 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Freya | Typical Pro Women |
|---|---|---|
| Run 1 | 5:26 | 5:10 |
| SkiErg | 5:17 | 4:58 |
| Run 2 | 5:01 | 4:45 |
| Sled push | 4:43 | 4:16 |
| Run 3 | 5:30 | 5:06 |
| Sled pull | 5:54 | 5:26 |
| Run 4 | 5:38 | 5:09 |
| Burpee broad jump | 6:30 | 5:43 |
| Run 5 | 5:29 | 5:10 |
| Row | 5:18 | 5:10 |
| Run 6 | 5:40 | 5:19 |
| Farmers carry | 4:11 | 3:25 |
| Run 7 | 5:16 | 4:52 |
| Sandbag lunges | 5:12 | 4:52 |
| Run 8 | 6:37 | 5:59 |
| Wall balls | 7:35 | 6:04 |
| Roxzone | 4:29 | 3:42 |
| Finish | 1:33:42 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
