GBR Freddie Smithson
3 HYROX results over 1 season. Best Open Men time 1:27:38 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:44 faster (1:35:22 to 1:27:38).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:27:38 | 1475th of 2,638 | 40:09 | 41:00 | 6:32 | splitsSkiErg4:14Sled push2:58Sled pull5:10Burpee broad jump8:36Row4:46Farmers carry2:20Sandbag lunges5:47Wall balls7:09Run 14:30Run 24:27Run 34:42Run 44:51Run 55:08Run 64:56Run 74:48Run 86:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:34:52 | 4249th of 5,554 | 32:56* | 49:11* | 12:50 | splitsSkiErg4:37Sled push3:20Sled pull6:54Burpee broad jump9:42Row5:02Farmers carry2:12Sandbag lunges5:42Wall balls11:42Run 13:12Run 23:40Run 33:55Run 43:56Run 54:13Run 64:04Run 74:06Run 85:53Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:35:22 | 2873rd of 3,945 | 39:25 | 47:53 | 8:08 | splitsSkiErg4:34Sled push3:07Sled pull7:08Burpee broad jump9:55Row4:48Farmers carry2:55Sandbag lunges5:52Wall balls9:34Run 15:34Run 24:39Run 34:33Run 44:57Run 55:02Run 64:53Run 74:41Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:01 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
