GBR Fred Orwell
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:16:02 at Birmingham 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ryan Lovelock, Fred Orwellwhat the whole field did → | Doubles Men · team 16-24 | 1:16:06 | 2636th of 3,927 | 35:05* | 28:14* | 12:52 | splitsSkiErg4:12Sled push1:41Sled pull3:08Burpee broad jump3:34Row4:23Farmers carry1:52Sandbag lunges4:39Wall balls4:45Run 13:16Run 23:55Run 34:16Run 44:15Run 54:26Run 64:24Run 74:30Run 86:07Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Fred Orwell, Ryan Lovelockwhat the whole field did → | Doubles Men · team 16-24 | 1:16:02 | 1617th of 2,466 | 41:02 | 27:21 | 7:43 | splitsSkiErg3:46Sled push2:05Sled pull3:17Burpee broad jump3:58Row4:23Farmers carry1:56Sandbag lunges4:00Wall balls3:56Run 15:35Run 24:48Run 35:10Run 45:09Run 55:20Run 65:06Run 74:52Run 85:05Full report for this race → |
| London 2025 3 May 2025team: Ryan Lovelock, Fred Orwellwhat the whole field did → | Doubles Men · team U29 | 1:20:25 | 815th of 1,010 | 44:52 | 29:26 | 6:12 | splitsSkiErg3:51Sled push1:34Sled pull2:55Burpee broad jump3:39Row4:41Farmers carry1:41Sandbag lunges6:10Wall balls4:55Run 15:05Run 24:51Run 35:11Run 45:17Run 55:43Run 65:43Run 75:39Run 87:27Full report for this race → |
| London 2024 29 Nov 2024team: Ryan Lovelock, Fred Orwellwhat the whole field did → | Doubles Men · team U29 | 1:21:40 | 1127th of 1,428 | 45:06 | 27:27 | 9:12 | splitsSkiErg3:51Sled push1:37Sled pull3:14Burpee broad jump4:15Row4:28Farmers carry1:31Sandbag lunges3:43Wall balls4:48Run 16:09Run 24:45Run 35:21Run 45:14Run 56:07Run 65:38Run 75:42Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fred against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:02.
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