GBR Frazer Brent
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:32 (London 2024) · Pro Doubles Men 1:14:19 (London ExCeL 2025) · Doubles Mixed 1:29:06 (Glasgow 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Frazer Brent, Elliot Awinwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:19 | 442nd of 575 | 37:16* | 25:14* | 11:53 | splitsSkiErg3:52Sled push1:46Sled pull3:07Burpee broad jump3:03Row4:01Farmers carry1:36Sandbag lunges3:39Wall balls4:10Run 13:24Run 24:14Run 34:20Run 44:25Run 54:42Run 64:49Run 74:45Run 86:41Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Aimee Kennedy, Frazer Brentwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:06 | 1267th of 1,712 | 59:30 | 25:33 | 4:07 | splitsSkiErg3:54Sled push2:13Sled pull2:57Burpee broad jump2:33Row4:12Farmers carry1:42Sandbag lunges3:55Wall balls4:07Run 14:02Run 28:27Run 38:25Run 48:32Run 58:36Run 68:34Run 78:28Run 84:30Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:28:32 | 229th of 318 | 43:33 | 36:56 | 8:08 | splitsSkiErg4:03Sled push3:26Sled pull5:06Burpee broad jump4:58Row4:28Farmers carry1:52Sandbag lunges6:09Wall balls6:54Run 16:20Run 24:39Run 34:55Run 45:05Run 55:19Run 65:22Run 75:29Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frazer against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Pro Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
