GBR Fraser Gorvett
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:32:22 (Manchester 2024) · Doubles Men 1:04:16 (Dublin 2024) · Doubles Mixed 1:17:21 (Glasgow 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Fraser Gorvett, Amy McCannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:21 | top 34% 727/2,159 | 43:18 | 29:22 | 4:45 | splitsSkiErg4:20Sled push1:36Sled pull3:15Burpee broad jump4:14Row4:29Farmers carry1:41Sandbag lunges4:47Wall balls5:00Run 15:25Run 25:07Run 35:13Run 45:15Run 55:37Run 65:19Run 75:25Run 86:01Full report for this race → |
| Dublin 2024 15 Nov 2024team: Craig McLean, Fraser Gorvettwhat the whole field did → | Doubles Men · team U29 | 1:04:16 | top 21% 188/928 | 35:36 | 24:13 | 4:31 | splitsSkiErg3:36Sled push1:35Sled pull2:39Burpee broad jump3:53Row4:03Farmers carry1:27Sandbag lunges3:18Wall balls3:42Run 13:00Run 24:38Run 34:45Run 44:52Run 54:59Run 65:00Run 74:57Run 83:28Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:32:22 | 121st of 147 | 40:57 | 46:28 | 5:02 | splitsSkiErg4:04Sled push2:49Sled pull6:21Burpee broad jump6:25Row4:32Farmers carry3:43Sandbag lunges6:40Wall balls11:54Run 13:06Run 24:22Run 34:42Run 48:09Run 55:09Run 65:02Run 75:02Run 85:29Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Fraser Gorvett, Ross Colewhat the whole field did → | Doubles Men · team U29 | 1:10:13 | top 41% 530/1,317 | 36:21 | 27:35 | 6:21 | splitsSkiErg3:49Sled push1:55Sled pull3:56Burpee broad jump3:13Row4:25Farmers carry1:41Sandbag lunges3:28Wall balls5:08Run 14:45Run 24:17Run 34:26Run 44:25Run 54:33Run 64:40Run 74:35Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 147 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fraser against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:20 against the typical Pro Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:22.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
