GER Franziska Espeter
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:08:39 (Stuttgart 2025) · Doubles Mixed 0:57:16 (Maastricht 2025) · Pro Doubles Women 1:04:41 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Franziska Espeter, Maria Espeterwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:41 | top 22% 145/689 | 32:32 | 27:52 | 4:20 | splitsSkiErg4:24Sled push2:00Sled pull3:57Burpee broad jump3:11Row4:42Farmers carry1:48Sandbag lunges3:41Wall balls4:09Run 12:43Run 24:05Run 34:21Run 44:14Run 54:18Run 64:13Run 74:20Run 84:22Full report for this race → |
| Bologna 2026 5 Apr 2026team: Nico Hofmann, Franziska Espeterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:18 | top 3% 30/1,219 | 32:05 | 24:00 | 4:18 | splitsSkiErg4:02Sled push1:59Sled pull2:56Burpee broad jump2:49Row4:08Farmers carry1:45Sandbag lunges2:45Wall balls3:36Run 14:02Run 23:57Run 33:59Run 43:59Run 53:55Run 63:58Run 74:03Run 84:15Full report for this race → |
| Katowice 2026 21 Feb 2026team: Franziska Espeter, Nico Hofmannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:47 | top 7% 32/488 | 34:23 | 23:53 | 2:34 | splitsSkiErg3:57Sled push1:45Sled pull3:04Burpee broad jump2:44Row4:12Farmers carry1:38Sandbag lunges3:02Wall balls3:31Run 14:41Run 24:11Run 34:14Run 44:12Run 54:13Run 64:10Run 74:19Run 84:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nico Hofmann, Franziska Espeterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:12 | top 3% 37/1,468 | 33:02 | 24:48 | 4:27 | splitsSkiErg4:07Sled push2:18Sled pull3:15Burpee broad jump2:19Row4:19Farmers carry1:42Sandbag lunges3:05Wall balls3:43Run 13:41Run 24:11Run 34:12Run 44:09Run 54:23Run 64:04Run 74:09Run 84:16Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Franziska Espeter, Maria Espeterwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:11 | top 11% 15/145 | 32:12 | 29:13 | 4:50 | splitsSkiErg4:22Sled push2:48Sled pull4:32Burpee broad jump3:08Row4:52Farmers carry1:38Sandbag lunges3:30Wall balls4:23Run 13:26Run 23:49Run 34:08Run 44:02Run 54:19Run 64:02Run 74:09Run 84:19Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 35-39 | 1:08:39 | 7th of 852 | 30:31 | 31:13 | 7:00 | splitsSkiErg4:46Sled push2:27Sled pull4:21Burpee broad jump3:58Row4:55Farmers carry2:01Sandbag lunges3:52Wall balls4:53Run 14:21Run 23:40Run 33:43Run 43:44Run 53:45Run 63:43Run 73:42Run 83:55Full report for this race → |
| Cologne 2025 12 Apr 2025team: Lisa Steinheider, Franziska Espeterwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:06:10 | 8th of 124 | 35:18 | 26:42 | 4:10 | splitsSkiErg4:08Sled push1:55Sled pull3:33Burpee broad jump3:18Row4:31Farmers carry1:37Sandbag lunges3:43Wall balls3:57Run 14:25Run 24:05Run 34:07Run 44:17Run 54:28Run 64:31Run 74:28Run 84:57Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Franziska Espeter, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:48 | 3rd of 722 | 29:17 | 22:17 | 6:14 | splitsSkiErg3:46Sled push1:33Sled pull2:42Burpee broad jump2:27Row4:11Farmers carry1:22Sandbag lunges2:47Wall balls3:29Run 15:06Run 23:12Run 33:22Run 43:20Run 53:39Run 63:22Run 73:33Run 83:43Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Franziska Espeter, Marius Toborekwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:16 | 4th of 681 | 27:09* | 21:44* | 4:15 | splitsSkiErg3:46Sled push1:34Sled pull2:46Burpee broad jump2:29Row4:03Farmers carry1:24Sandbag lunges2:26Wall balls3:16Run 15:10Run 23:36Run 33:41Run 43:43Run 5—Run 63:42Run 73:43Run 83:36Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Franziska Espeter, Nico Hofmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:51 | top 4% 24/618 | 35:01 | 22:33 | 5:20 | splitsSkiErg3:58Sled push1:18Sled pull2:36Burpee broad jump2:42Row4:06Farmers carry1:37Sandbag lunges2:43Wall balls3:33Run 14:28Run 24:10Run 34:20Run 44:21Run 54:18Run 64:19Run 74:26Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
