NED Frans van Hoorn
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:28 (Heerenveen 2026) · Doubles Men 1:09:08 (Amsterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:24:28 | 920th of 1,771 | 40:36 | 36:04 | 7:53 | splitsSkiErg4:54Sled push3:37Sled pull4:41Burpee broad jump4:14Row4:39Farmers carry1:59Sandbag lunges5:17Wall balls6:43Run 15:15Run 25:00Run 34:57Run 45:01Run 55:02Run 65:02Run 75:03Run 85:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Frans Van Hoorn, Doron Nethewhat the whole field did → | Doubles Men · team 45-49 | 1:09:08 | top 34% 575/1,738 | 36:32 | 27:26 | 5:14 | splitsSkiErg4:12Sled push2:27Sled pull2:58Burpee broad jump2:45Row4:27Farmers carry1:55Sandbag lunges4:08Wall balls4:34Run 13:39Run 24:30Run 34:40Run 44:44Run 54:49Run 64:44Run 74:37Run 84:52Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Frans Van Hoorn, Doron Nethewhat the whole field did → | Doubles Men · team 40-49 | 1:12:25 | top 36% 416/1,180 | 42:07 | 22:39 7 of 8 | 7:44 | splitsSkiErg3:58Sled push1:31Sled pull2:35Burpee broad jump3:50Row4:44Farmers carry1:27Sandbag lunges—Wall balls3:31Run 13:38Run 25:02Run 35:18Run 45:30Run 55:29Run 65:37Run 75:42Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frans against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:52 against the typical Open Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
