NED Frans Mussche
6 HYROX results over 3 seasons. Personal bests: Open Men 1:08:16 (Utrecht 2025) · Pro Men 1:13:48 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:13 faster (1:13:29 to 1:08:16).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:08:46 | top 8% 157/2,058 | 31:10 | 30:05 | 7:36 | splitsSkiErg4:02Sled push2:50Sled pull3:02Burpee broad jump5:04Row4:30Farmers carry1:31Sandbag lunges4:11Wall balls4:55Run 12:42Run 23:41Run 33:58Run 44:03Run 54:00Run 63:57Run 73:59Run 84:54Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:13:48 | top 36% 160/452 | 32:52 | 31:34 | 9:27 | splitsSkiErg4:02Sled push3:05Sled pull4:00Burpee broad jump5:03Row4:21Farmers carry1:48Sandbag lunges2:15Wall balls7:00Run 13:21Run 26:26Run 33:41Run 43:36Run 53:41Run 63:37Run 73:39Run 84:54Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:16 | top 4% 61/1,912 | 33:58 | 27:30 | 6:52 | splitsSkiErg3:57Sled push2:17Sled pull2:54Burpee broad jump4:01Row4:23Farmers carry1:35Sandbag lunges3:22Wall balls5:01Run 13:43Run 24:15Run 34:37Run 44:39Run 54:24Run 64:23Run 74:21Run 83:40Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:13:29 | top 15% 481/3,334 | 36:04 | 30:17 | 7:11 | splitsSkiErg4:06Sled push2:37Sled pull3:14Burpee broad jump4:27Row4:24Farmers carry1:21Sandbag lunges3:47Wall balls6:21Run 13:36Run 24:07Run 34:18Run 44:29Run 54:33Run 64:17Run 74:49Run 86:00Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:21:34 | top 48% 147/312 | 35:33 | 37:36 | 8:29 | splitsSkiErg3:59Sled push3:07Sled pull5:22Burpee broad jump5:09Row4:43Farmers carry1:49Sandbag lunges5:25Wall balls8:02Run 13:44Run 23:55Run 34:05Run 44:30Run 54:44Run 64:29Run 74:21Run 85:48Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 30-34 | 1:16:13 | top 31% 65/216 | 35:16 | 32:33 | 8:29 | splitsSkiErg4:09Sled push3:01Sled pull3:59Burpee broad jump4:16Row4:34Farmers carry1:52Sandbag lunges5:28Wall balls5:14Run 14:28Run 24:11Run 34:11Run 44:08Run 54:21Run 64:00Run 74:19Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frans against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:12 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
