GBR Frankie Boswell
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 0:59:25 (London Olympia 2026) · Pro Men 1:06:38 (Glasgow 2026) · Doubles Men 0:57:31 (Manchester Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 0:59:25 | top 1% 15/2,638 | 31:03 | 24:35 | 3:51 | splitsSkiErg4:13Sled push2:16Sled pull2:55Burpee broad jump2:39Row4:15Farmers carry1:30Sandbag lunges3:17Wall balls3:30Run 13:40Run 23:29Run 33:44Run 43:48Run 53:57Run 63:43Run 73:46Run 84:58Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:06:38 | top 22% 102/480 | 32:41 | 30:46 | 3:16 | splitsSkiErg4:17Sled push2:52Sled pull4:23Burpee broad jump2:56Row4:28Farmers carry1:55Sandbag lunges4:16Wall balls5:39Run 13:59Run 23:53Run 34:04Run 44:06Run 54:02Run 63:57Run 74:05Run 84:39Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:02:31 | top 3% 65/2,544 | 32:30 | 26:42 | 3:24 | splitsSkiErg4:11Sled push2:21Sled pull3:09Burpee broad jump3:13Row4:12Farmers carry1:39Sandbag lunges3:47Wall balls4:10Run 13:05Run 24:12Run 34:25Run 44:16Run 54:22Run 64:19Run 74:22Run 83:33Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Michael Thomas, Frankie Boswellwhat the whole field did → | Doubles Men · team 30-34 | 0:57:31 | top 3% 46/1,596 | 32:59 | 21:05 | 3:33 | splitsSkiErg3:28Sled push1:24Sled pull2:19Burpee broad jump2:19Row3:55Farmers carry1:29Sandbag lunges2:43Wall balls3:28Run 12:56Run 24:13Run 34:33Run 44:34Run 54:24Run 64:29Run 74:24Run 83:28Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Michael Thomas, Frankie Boswellwhat the whole field did → | Doubles Men · team 30-34 | 0:59:04 | top 7% 167/2,466 | 33:05 | 21:28 | 4:36 | splitsSkiErg3:44Sled push1:23Sled pull2:51Burpee broad jump2:06Row3:59Farmers carry1:17Sandbag lunges2:26Wall balls3:42Run 14:28Run 23:44Run 34:04Run 44:03Run 54:15Run 64:08Run 74:14Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frankie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
