NED Frank Buiting
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:17:51 (Heerenveen 2025) · Pro Men 1:32:57 (Utrecht 2025) · Doubles Mixed 1:08:42 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 55-59 | 1:26:31 | 1057th of 2,058 | 40:40 | 39:21 | 6:33 | splitsSkiErg4:25Sled push2:57Sled pull4:41Burpee broad jump6:04Row5:00Farmers carry2:15Sandbag lunges4:39Wall balls9:20Run 13:48Run 24:47Run 35:06Run 45:09Run 55:06Run 65:18Run 75:23Run 86:09Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 55-59 | 1:22:27 | top 49% 1149/2,350 | 40:24 | 35:59 | 6:08 | splitsSkiErg4:39Sled push3:34Sled pull4:28Burpee broad jump4:56Row4:50Farmers carry2:32Sandbag lunges4:29Wall balls6:31Run 14:31Run 24:45Run 35:04Run 44:57Run 55:06Run 65:23Run 75:20Run 85:21Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 55-59 | 1:32:57 | 215th of 317 | 41:02 | 46:47 | 5:11 | splitsSkiErg4:18Sled push6:20Sled pull6:20Burpee broad jump5:22Row4:47Farmers carry2:35Sandbag lunges5:01Wall balls12:04Run 14:25Run 24:47Run 35:13Run 45:30Run 55:21Run 65:26Run 75:30Run 84:54Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 55-59 | 1:21:22 | top 30% 569/1,936 | 38:41 | 35:55 | 6:51 | splitsSkiErg4:24Sled push2:28Sled pull4:31Burpee broad jump5:04Row4:42Farmers carry1:56Sandbag lunges4:11Wall balls8:39Run 14:36Run 24:36Run 34:48Run 44:58Run 54:47Run 64:58Run 74:55Run 85:07Full report for this race → |
| Heerenveen 2025 9 May 2025team: Sonja Buiting, Frank Buitingwhat the whole field did → | Doubles Mixed · team 50-59 | 1:22:30 | 404th of 744 | 45:54 | 28:15 | 8:27 | splitsSkiErg4:02Sled push2:03Sled pull4:06Burpee broad jump4:07Row4:38Farmers carry1:41Sandbag lunges3:24Wall balls4:14Run 15:29Run 25:32Run 35:37Run 45:38Run 55:40Run 65:46Run 75:59Run 86:17Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 55-59 | 1:17:51 | top 27% 410/1,541 | 36:31 | 34:36 | 6:48 | splitsSkiErg4:22Sled push2:36Sled pull5:08Burpee broad jump4:48Row4:44Farmers carry1:59Sandbag lunges3:51Wall balls7:08Run 14:10Run 24:19Run 34:31Run 44:37Run 54:36Run 64:36Run 74:43Run 85:03Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Frank Buiting, Ivana Gootinkwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:42 | top 15% 100/681 | 34:13* | 24:10* | 4:52 | splitsSkiErg3:54Sled push1:37Sled pull3:18Burpee broad jump3:09Row4:29Farmers carry1:24Sandbag lunges2:49Wall balls3:30Run 16:19Run 24:26Run 34:57Run 44:53Run 5—Run 64:45Run 74:29Run 84:24Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sonja Buiting, Frank Buitingwhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:45 | top 45% 444/994 | 46:53 | 27:40 | 6:16 | splitsSkiErg4:09Sled push1:28Sled pull3:35Burpee broad jump4:02Row4:47Farmers carry1:34Sandbag lunges3:35Wall balls4:30Run 13:56Run 25:54Run 36:13Run 46:04Run 56:09Run 66:05Run 76:13Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
