Athlete · Open Men · 50-54 ·

USA

Frank Agnelli

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:43:14 (Washington DC 2026) · Doubles Men 1:23:33 (Miami 2026) · Doubles Mixed 1:29:51 (Las Vegas 2026).

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1:43:14 Open Men time · Washington DC 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1979th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:27:18 latest race · Salt Lake City 2026 3:45 slower than the best Doubles Men time Doubles Men with Shane Baxley

Wall balls strongest segment · Washington DC 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:14Washington DC 2026 · 1 race Doubles Men1:23:33Miami 2026 · 3 races · with Jacob Martin Doubles Mixed1:29:51Las Vegas 2026 · 1 race · with Tara Stutts

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:33 best 1:23:33 · Miami

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: frank agnelli, Shane Baxleywhat the whole field did →	Doubles Men · team 50-54	1:27:18	485th of 714	48:20	29:47	9:15	splits SkiErg4:21Sled push1:48Sled pull3:30Burpee broad jump4:11Row4:49Farmers carry1:52Sandbag lunges4:15Wall balls5:01Run 13:38Run 26:02Run 36:15Run 46:18Run 56:40Run 66:27Run 76:20Run 86:44Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 50-54	1:43:14	1979th of 2,855	51:34	40:49	10:54	splits SkiErg4:46Sled push3:56Sled pull4:52Burpee broad jump5:46Row5:24Farmers carry2:45Sandbag lunges7:14Wall balls6:06Run 14:46Run 26:17Run 36:40Run 46:43Run 56:45Run 67:02Run 76:45Run 86:40Full report for this race →
Miami 2026 3 Apr 2026team: Jacob Martin, Frank Agnelliwhat the whole field did →	Doubles Men · team 50-54	1:23:33	622nd of 1,001	48:16	29:20	6:03	splits SkiErg4:22Sled push2:46Sled pull3:27Burpee broad jump3:02Row4:50Farmers carry2:15Sandbag lunges4:15Wall balls4:23Run 16:38Run 25:30Run 35:54Run 46:26Run 55:48Run 65:47Run 75:56Run 86:20Full report for this race →
Las Vegas 2026 20 Feb 2026team: Frank Agnelli, Tara Stuttswhat the whole field did →	Doubles Mixed · team 40-44	1:29:51	1227th of 2,141	51:50	29:40	8:27	splits SkiErg4:30Sled push2:53Sled pull4:06Burpee broad jump3:11Row5:02Farmers carry2:06Sandbag lunges3:36Wall balls4:16Run 13:42Run 26:42Run 37:15Run 46:58Run 57:00Run 66:43Run 76:32Run 87:01Full report for this race →
Boston 2025 26 Sept 2025team: Frank Agnelli, Jake Martinwhat the whole field did →	Doubles Men · team 45-49	1:27:12	568th of 734	52:43	28:43	5:51	splits SkiErg4:14Sled push1:59Sled pull3:08Burpee broad jump3:20Row4:32Farmers carry2:08Sandbag lunges4:16Wall balls5:06Run 18:04Run 26:14Run 36:12Run 46:19Run 55:56Run 66:22Run 76:53Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 20%

Sled pull faster than 55%

Burpee broad jump faster than 55%

Row faster than 28%

Farmers carry faster than 15%

Sandbag lunges faster than 23%

Wall balls faster than 76%

Roxzone faster than 24%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:48 slower

Sled pull 0:09 faster

Burpee broad jump 0:13 faster

Row 0:21 slower

Farmers carry 0:38 slower

Sandbag lunges 1:29 slower

Wall balls 1:49 faster

Roxzone 2:16 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Open Men finisher

Frank1:43:14

4:464:466:173:566:404:526:435:466:455:247:022:456:457:146:406:0610:54

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown