GBR Francesca Steward
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:10:51 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Francesca Steward, Zoe Willockwhole field → | Doubles Women · team 35-39 | 1:20:53 | 804th of 2,444154th of 454 aged 35-39 | 47:53 | 28:31 | 4:29† | View results | See splits Hide splitsSkiErg4:39fastest 25%Sled push1:43fastest 28%Sled pull3:52fastest 47%Burpee broad jump3:57fastest 24%Row4:59fastest 25%Farmers carry2:15fastest 37%Sandbag lunges3:24fastest 38%Wall balls3:42fastest 12%Runs (8 km)47:53fastest 39%Roxzone4:29Run 16:02fastest 35%Run 25:38fastest 43%Run 35:48fastest 37%Run 45:56fastest 43%Run 56:06fastest 46%Run 66:11fastest 38%Run 75:37fastest 43%Run 86:39fastest 38%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Helen Cain, Francesca Stewardwhole field → | Doubles Women · team 40-44 | 1:21:14 | 843rd of 2,427110th of 353 aged 40-44 | 44:58 | 29:23 | 6:59 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:11faster than 25%Sled pull4:17fastest 46%Burpee broad jump3:23fastest 16%Row5:10fastest 49%Farmers carry2:01faster than 28%Sandbag lunges3:36fastest 48%Wall balls4:05fastest 32%Runs (8 km)44:58fastest 35%Roxzone6:59fastest 48%Run 16:23fastest 43%Run 25:20fastest 37%Run 35:27fastest 32%Run 45:41fastest 40%Run 56:00faster than 49%Run 65:25fastest 28%Run 75:28fastest 31%Run 85:17fastest 23%Full report for this race → |
| London 2025 3 May 2025team: Helen Cain, Francesca Stewardwhole field → | Doubles Women · team 30-39 | 1:10:51 | 87th of 1,11845th of 449 aged 30-39 | 40:03 | 26:17 | 4:35 | View results | See splits Hide splitsSkiErg4:20fastest 14%Sled push1:24fastest 3%Sled pull3:34fastest 30%Burpee broad jump3:30fastest 22%Row4:41fastest 11%Farmers carry1:50faster than 48%Sandbag lunges3:11fastest 21%Wall balls3:47fastest 16%Runs (8 km)40:03fastest 9%Roxzone4:35fastest 8%Run 15:04fastest 19%Run 24:44fastest 12%Run 34:47fastest 9%Run 44:46fastest 9%Run 54:42fastest 5%Run 64:52fastest 10%Run 74:48fastest 7%Run 86:24fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London 2025 · best of 3 | 4:48 |
| Sled push | 1:24 | London 2025 · best of 3 | 1:51 |
| Sled pull | 3:34 | London 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:23 | Birmingham 2025 · best of 3 | 4:17 |
| Row | 4:41 | London 2025 · best of 3 | 5:12 |
| Farmers carry | 1:50 | London 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:11 | London 2025 · best of 3 | 3:47 |
| Wall balls | 3:42 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:03 | London 2025 · best of 3 | 49:12 |
| Roxzone | 4:35 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Francesca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen Cain2 races
- Zoe Willock1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
