GBR Francesca Evans
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:25:35 (Cardiff 2026) · Doubles Women 1:29:36 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Francesca Evans, Daniel Evanswhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:35 | 1531st of 2,365 | 49:32 | 31:14 | 4:49 | splitsSkiErg4:24Sled push1:48Sled pull3:31Burpee broad jump5:41Row4:56Farmers carry2:12Sandbag lunges3:59Wall balls4:43Run 16:24Run 25:42Run 36:06Run 46:08Run 56:19Run 66:20Run 75:52Run 86:44Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Daniel Evans, Francesca Evanswhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:05 | 1643rd of 1,958 | 51:38 | 33:42 | 7:47 | splitsSkiErg4:34Sled push1:59Sled pull4:29Burpee broad jump5:06Row5:21Farmers carry1:56Sandbag lunges5:02Wall balls5:15Run 15:42Run 28:16Run 35:52Run 45:51Run 55:52Run 65:55Run 75:51Run 88:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Gibb, Francesca Evanswhat the whole field did → | Doubles Women · team 30-34 | 1:29:36 | 2369th of 3,491 | 42:53* | 31:58* | 14:48 | splitsSkiErg5:09Sled push1:58Sled pull4:34Burpee broad jump4:05Row5:45Farmers carry2:14Sandbag lunges3:26Wall balls4:47Run 14:23Run 25:01Run 35:16Run 45:10Run 55:18Run 65:20Run 75:17Run 87:09Full report for this race → |
| London 2025 3 May 2025team: Sarah Gibb, Francesca Evanswhat the whole field did → | Doubles Women · team 30-39 | 1:36:35 | 936th of 1,118 | 53:59 | 34:11 | 8:30 | splitsSkiErg4:28Sled push2:20Sled pull4:50Burpee broad jump5:27Row5:15Farmers carry2:20Sandbag lunges4:19Wall balls5:12Run 16:38Run 26:16Run 36:19Run 46:32Run 56:28Run 66:36Run 76:31Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:45 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
