GBR Fran Wilkie
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:45 (Madrid 2025) · Doubles Women 1:22:44 (Cardiff 2026) · Doubles Mixed 1:12:52 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sabrina Pagano, Fran Wilkiewhat the whole field did → | Doubles Women · team 40-44 | 1:22:44 | top 40% 962/2,444 | 48:37 | 29:58 | 4:09 | splitsSkiErg5:03Sled push1:36Sled pull3:53Burpee broad jump5:13Row4:57Farmers carry1:57Sandbag lunges3:03Wall balls4:16Run 15:56Run 25:38Run 35:49Run 45:36Run 55:48Run 68:02Run 75:19Run 86:33Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Colin Wilkie, Fran Wilkiewhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:04 | top 32% 752/2,365 | 43:35 | 27:43 | 3:46 | splitsSkiErg4:16Sled push2:15Sled pull3:17Burpee broad jump3:29Row4:26Farmers carry2:14Sandbag lunges3:25Wall balls4:21Run 15:24Run 25:10Run 35:38Run 45:19Run 55:27Run 65:29Run 75:04Run 86:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Fran Wilkie, Colin Wilkiewhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:52 | top 28% 775/2,853 | 35:01* | 26:53* | 11:02 | splitsSkiErg4:26Sled push2:03Sled pull3:15Burpee broad jump2:52Row4:50Farmers carry1:38Sandbag lunges3:32Wall balls4:17Run 13:33Run 24:09Run 34:23Run 44:12Run 54:24Run 64:17Run 74:13Run 85:53Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 35-39 | 1:34:45 | 709th of 1,338 | 45:10 | 41:10 | 8:28 | splitsSkiErg5:34Sled push2:41Sled pull6:08Burpee broad jump7:24Row5:25Farmers carry2:53Sandbag lunges4:50Wall balls6:15Run 15:00Run 25:25Run 35:29Run 45:36Run 55:41Run 65:39Run 75:38Run 86:47Full report for this race → |
| Cardiff 2025 30 May 2025team: Laura Phillips, Fran Wilkiewhat the whole field did → | Doubles Women · team 40-49 | 1:44:39 | 734th of 778 | 1:02:48 | 35:00 | 6:51 | splitsSkiErg4:53Sled push1:50Sled pull4:19Burpee broad jump6:08Row5:24Farmers carry2:10Sandbag lunges5:11Wall balls5:05Run 17:05Run 26:53Run 37:21Run 47:36Run 57:41Run 68:08Run 78:47Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fran against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:45.
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Free to download. Used by more than 40,000 HYROX athletes.
