Athlete · Open Women · 40-44 ·

GBR

Fran Stringer

2 HYROX results over 1 season. Best Open Women time 1:18:51 at London Olympia 2026.

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1:18:51 best Open Women time · London Olympia 2026 2 Open Women races

top 13% best Open Women place · London Olympia 2026 258th of 2,085 Open Women finishers there

1:18:51 latest race · London Olympia 2026 best Open Women time so far Open Women

Farmers carry strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:18:51	top 13% 258/2,085	38:52	34:48	5:16	splits SkiErg4:48Sled push2:03Sled pull3:45Burpee broad jump6:30Row5:10Farmers carry1:43Sandbag lunges4:52Wall balls5:57Run 14:40Run 24:27Run 34:39Run 44:41Run 54:52Run 64:41Run 74:36Run 86:20Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 40-44	1:23:35	top 23% 449/1,957	38:43	38:49	6:08	splits SkiErg5:04Sled push2:12Sled pull5:08Burpee broad jump8:01Row5:20Farmers carry1:41Sandbag lunges5:17Wall balls6:06Run 15:08Run 24:37Run 34:48Run 44:48Run 55:02Run 64:47Run 74:43Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 95%

Sled pull faster than 97%

Burpee broad jump faster than 55%

Row faster than 75%

Farmers carry faster than 98%

Sandbag lunges faster than 57%

Wall balls faster than 70%

Roxzone faster than 85%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:46 faster

Sled pull 1:30 faster

Burpee broad jump 0:13 faster

Row 0:17 faster

Farmers carry 0:39 faster

Sandbag lunges 0:13 faster

Wall balls 0:56 faster

Roxzone 1:24 faster

Runs (8 km) 7:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fran against the typical Open Women finisher

Fran1:18:51

4:404:484:272:034:393:454:416:304:525:104:411:434:364:526:205:575:16

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown