NZL Flynn Oberdries
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flynn Oberdries at each race, oldest on the left; lower is faster.The best was 1:13:33 at Melbourne (Dec 2025); Flynn Oberdries was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:15:11 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:13:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
363rd of 3,324 Open Men (faster than 89%). Against the 102 who finished around 1:09:35: most time gained on wall balls (1:12), most lost on the eight runs (1:20). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:03 | faster than 80% |
| SkiErg: | 4:18 | 4:26 | faster than 68% |
| Run 2: | 3:54 | 4:23 | faster than 78% |
| Sled push: | 2:52 | 2:37 | faster than 32% |
| Run 3: | 4:02 | 4:42 | faster than 83% |
| Sled pull: | 3:17 | 4:26 | faster than 93% |
| Run 4: | 3:59 | 4:44 | faster than 86% |
| Burpee broad jump: | 4:15 | 5:43 | faster than 86% |
| Run 5: | 4:08 | 4:55 | faster than 86% |
| Row: | 4:27 | 4:45 | faster than 81% |
| Run 6: | 4:03 | 4:49 | faster than 85% |
| Farmers carry: | 1:49 | 2:05 | faster than 72% |
| Run 7: | 4:06 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:21 | 5:35 | faster than 82% |
| Run 8: | 6:11 | 7:00 | faster than 73% |
| Wall balls: | 4:05 | 7:02 | faster than 97% |
| Roxzone: | 6:54 | 8:40 | faster than 88% |
| Runs (8 km) | 33:52 | 39:34 | faster than 83% |
| Stations (8) | 29:24 | ||
| Finish | 1:10:05 | 1:25:32 | 363rd of 3,324 · faster than 89% |
99th of 2,023 Doubles Men (faster than 95%). Against the 61 who finished around 58:59: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:12). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:06 | faster than 91% |
| SkiErg: | 3:48 | 3:58 | faster than 75% |
| Run 2: | 3:33 | 4:26 | faster than 94% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:42 | 4:43 | faster than 95% |
| Sled pull: | 2:29 | 2:58 | faster than 83% |
| Run 4: | 3:40 | 4:47 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:14 | faster than 83% |
| Run 5: | 3:42 | 4:58 | faster than 96% |
| Row: | 3:56 | 4:24 | faster than 95% |
| Run 6: | 3:47 | 4:53 | faster than 94% |
| Farmers carry: | 1:11 | 1:32 | faster than 93% |
| Run 7: | 3:52 | 4:56 | faster than 93% |
| Sandbag lunges: | 2:43 | 3:41 | faster than 93% |
| Run 8: | 5:16 | 6:51 | faster than 93% |
| Wall balls: | 3:43 | 4:24 | faster than 90% |
| Roxzone: | 6:17 | 8:13 | faster than 92% |
| Runs (8 km) | 30:47 | 39:48 | faster than 95% |
| Stations (8) | 21:52 | ||
| Finish | 58:52 | 1:14:28 | 99th of 2,023 · faster than 95% |
729th of 2,353 Doubles Mixed (faster than 69%). Against the 72 who finished around 1:13:15: most time gained on the eight runs (0:46), most lost on sled push (0:55). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:36 | 2:59 | faster than 77% |
| SkiErg: | 4:25 | 4:13 | faster than 25% |
| Run 2: | 5:36 | 5:06 | faster than 30% |
| Sled push: | 2:40 | 1:56 | faster than 10% |
| Run 3: | 4:50 | 5:21 | faster than 73% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 4:48 | 5:24 | faster than 75% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 75% |
| Run 5: | 4:58 | 5:30 | faster than 73% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 4:45 | 5:30 | faster than 79% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:33 | 5:29 | faster than 86% |
| Sandbag lunges: | 4:01 | 3:56 | faster than 46% |
| Run 8: | 5:22 | 6:18 | faster than 80% |
| Wall balls: | 4:09 | 4:13 | faster than 54% |
| Roxzone: | 8:11 | 9:07 | faster than 71% |
| Runs (8 km) | 37:25 | 41:48 | faster than 73% |
| Stations (8) | 28:03 | ||
| Finish | 1:13:33 | 1:19:19 | 729th of 2,353 · faster than 69% |
508th of 1,718 Doubles Mixed (faster than 70%). Against the 51 who finished around 1:15:21: most time gained on the eight runs (0:48), most lost on the roxzone (0:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:36 | faster than 50% |
| SkiErg: | 4:16 | 4:09 | faster than 34% |
| Run 2: | 4:44 | 4:51 | faster than 56% |
| Sled push: | 1:59 | 1:44 | faster than 21% |
| Run 3: | 4:31 | 5:05 | faster than 80% |
| Sled pull: | 3:48 | 3:53 | faster than 54% |
| Run 4: | 4:41 | 5:10 | faster than 74% |
| Burpee broad jump: | 3:10 | 3:39 | faster than 72% |
| Run 5: | 4:52 | 5:18 | faster than 70% |
| Row: | 4:35 | 4:40 | faster than 61% |
| Run 6: | 4:40 | 5:15 | faster than 77% |
| Farmers carry: | 1:47 | 1:54 | faster than 67% |
| Run 7: | 4:40 | 5:17 | faster than 79% |
| Sandbag lunges: | 4:08 | 4:09 | faster than 50% |
| Run 8: | 6:16 | 7:14 | faster than 78% |
| Wall balls: | 4:07 | 4:28 | faster than 69% |
| Roxzone: | 8:30 | 8:58 | faster than 61% |
| Runs (8 km) | 38:56 | 42:54 | faster than 73% |
| Stations (8) | 27:50 | ||
| Finish | 1:15:11 | 1:20:42 | 508th of 1,718 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marama Adams2 races
- James Bridgehouse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Flynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Flynn: faster than |
|---|---|
| Ski | 68% |
| Push | 33% |
| Pull | 93% |
| BBJ | 86% |
| Row | 82% |
| Carry | 73% |
| Lunges | 83% |
| Wall balls | 98% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flynn beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flynn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flynn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flynn: 33:55 running, 29:24 at the stations and 6:54 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Flynn | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:03 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 3:54 | 4:23 |
| Sled push | 2:52 | 2:37 |
| Run 3 | 4:02 | 4:42 |
| Sled pull | 3:17 | 4:26 |
| Run 4 | 3:59 | 4:44 |
| Burpee broad jump | 4:15 | 5:43 |
| Run 5 | 4:08 | 4:55 |
| Row | 4:27 | 4:45 |
| Run 6 | 4:03 | 4:49 |
| Farmers carry | 1:49 | 2:05 |
| Run 7 | 4:06 | 4:49 |
| Sandbag lunges | 4:21 | 5:35 |
| Run 8 | 6:11 | 7:00 |
| Wall balls | 4:05 | 7:02 |
| Roxzone | 6:54 | 8:40 |
| Finish | 1:10:05 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:05.
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