BEL Floris van Bockom Maas
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Floris van Bockom Maas at each race, oldest on the left; lower is faster.The best was 1:01:23 at Mechelen (Mar 2026); Floris van Bockom Maas was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:02:40 |
| Mechelen | Mar 2026 | Doubles Men | 1:01:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
125th of 1,448 Doubles Men (faster than 91%). Against the 44 who finished around 1:03:14: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:41). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 98% |
| SkiErg: | 3:41 | 4:02 | faster than 97% |
| Run 2: | 4:06 | 4:41 | faster than 84% |
| Sled push: | 1:31 | 1:52 | faster than 94% |
| Run 3: | 4:27 | 5:03 | faster than 81% |
| Sled pull: | 2:57 | 3:29 | faster than 87% |
| Run 4: | 4:33 | 5:04 | faster than 76% |
| Burpee broad jump: | 2:17 | 3:10 | faster than 93% |
| Run 5: | 4:28 | 5:11 | faster than 84% |
| Row: | 4:19 | 4:27 | faster than 71% |
| Run 6: | 4:29 | 5:05 | faster than 81% |
| Farmers carry: | 1:31 | 1:36 | faster than 65% |
| Run 7: | 4:21 | 5:03 | faster than 86% |
| Sandbag lunges: | 2:40 | 3:22 | faster than 90% |
| Run 8: | 4:30 | 5:06 | faster than 81% |
| Wall balls: | 4:21 | 4:29 | faster than 58% |
| Roxzone: | 4:48 | 6:09 | faster than 92% |
| Runs (8 km) | 34:40 | 40:27 | faster than 86% |
| Stations (8) | 23:17 | ||
| Finish | 1:02:40 | 1:13:17 | 125th of 1,448 · faster than 91% |
1,080th of 1,638 Open Men (faster than 34%). Against the 49 who finished around 1:31:47: most time gained on farmers carry (0:47), most lost on the eight runs (1:14). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:11 | faster than 27% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:44 | 4:14 | faster than 23% |
| Sled push: | 2:09 | 2:33 | faster than 80% |
| Run 3: | 5:07 | 4:35 | faster than 22% |
| Sled pull: | 5:16 | 5:05 | faster than 44% |
| Run 4: | 5:13 | 4:38 | faster than 22% |
| Burpee broad jump: | 5:35 | 5:45 | faster than 53% |
| Run 5: | 4:52 | 4:39 | faster than 39% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 4:56 | 4:36 | faster than 34% |
| Farmers carry: | 1:38 | 2:10 | faster than 90% |
| Run 7: | 4:53 | 4:36 | faster than 35% |
| Sandbag lunges: | 5:13 | 5:14 | faster than 50% |
| Run 8: | 5:55 | 5:13 | faster than 27% |
| Wall balls: | 8:29 | 6:13 | faster than 16% |
| Roxzone †: | 12:11 | ||
| Runs (8 km) | 42:25 | 39:00 | faster than 29% |
| Stations (8) | 37:28 | ||
| Finish | 1:32:04 | 1:26:09 | 1080th of 1,638 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Jonas Mees2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Floris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Floris: faster than |
|---|---|
| Ski | 43% |
| Push | 80% |
| Pull | 45% |
| BBJ | 54% |
| Row | 72% |
| Carry | 91% |
| Lunges | 51% |
| Wall balls | 16% |
| Roxzone | 19% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floris beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floris's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:32 faster); weakest: Runs (8 km) (3:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floris: 42:25 running, 37:28 at the stations and 12:11 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Floris | Typical Open Men |
|---|---|---|
| Run 1 | 6:45 | 6:11 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 4:44 | 4:14 |
| Sled push | 2:09 | 2:33 |
| Run 3 | 5:07 | 4:35 |
| Sled pull | 5:16 | 5:05 |
| Run 4 | 5:13 | 4:38 |
| Burpee broad jump | 5:35 | 5:45 |
| Run 5 | 4:52 | 4:39 |
| Row | 4:37 | 4:49 |
| Run 6 | 4:56 | 4:36 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 4:53 | 4:36 |
| Sandbag lunges | 5:13 | 5:14 |
| Run 8 | 5:55 | 5:13 |
| Wall balls | 8:29 | 6:13 |
| Roxzone | 12:11 | 9:47 |
| Finish | 1:32:04 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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