NED Floris Oude Nijhuis
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:02:14 (Amsterdam 2026) · Pro Men 1:04:04 (Heerenveen 2026) · Pro Doubles Men 1:00:52 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:41 faster (1:05:55 to 1:02:14).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:03:22 | top 3% 42/2,058 | 32:00 | 26:18 | 5:10 | splitsSkiErg4:04Sled push2:05Sled pull3:30Burpee broad jump3:38Row4:31Farmers carry1:37Sandbag lunges3:22Wall balls3:31Run 12:50Run 23:48Run 34:06Run 44:07Run 54:09Run 64:07Run 74:17Run 84:39Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 16-24 | 1:04:04 | top 10% 44/452 | 30:47 | 28:08 | 5:14 | splitsSkiErg4:01Sled push2:49Sled pull4:35Burpee broad jump3:35Row4:18Farmers carry1:34Sandbag lunges3:22Wall balls3:54Run 13:30Run 23:37Run 33:49Run 43:49Run 53:53Run 63:53Run 74:00Run 84:19Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:02:14 | top 2% 43/2,802 | 31:04 | 26:52 | 4:22 | splitsSkiErg4:07Sled push2:11Sled pull3:37Burpee broad jump3:15Row4:09Farmers carry1:21Sandbag lunges3:37Wall balls4:35Run 13:02Run 23:45Run 33:50Run 43:58Run 54:01Run 63:56Run 74:06Run 84:27Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Floris Oude Nijhuis, Renzo Koopmanwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:52 | top 11% 25/237 | 33:06 | 24:07 | 3:42 | splitsSkiErg3:44Sled push2:09Sled pull3:51Burpee broad jump2:37Row4:11Farmers carry1:16Sandbag lunges2:43Wall balls3:36Run 13:36Run 24:03Run 34:22Run 44:18Run 54:37Run 64:22Run 74:28Run 83:24Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:05:55 | top 4% 78/2,198 | 35:38 | 26:12 | 4:09 | splitsSkiErg4:29Sled push1:53Sled pull3:26Burpee broad jump3:11Row4:35Farmers carry1:02Sandbag lunges3:42Wall balls3:54Run 12:52Run 24:00Run 34:16Run 44:16Run 56:10Run 64:20Run 74:40Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
