Floris Griffioen
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:12:13 (Heerenveen 2026) · Doubles Men 1:01:12 (Maastricht 2026) · Relay Mixed 1:10:52 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:52 faster (1:22:05 to 1:12:13).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Floris Griffioen, Wiebe Stamwhat the whole field did → | Doubles Men · team 16-24 | 1:01:12 | top 7% 102/1,512 | 32:22 | 23:10 | 5:45 | splitsSkiErg3:50Sled push1:25Sled pull1:58Burpee broad jump2:35Row4:23Farmers carry1:38Sandbag lunges3:14Wall balls4:07Run 12:53Run 23:45Run 34:03Run 44:16Run 54:23Run 64:19Run 74:18Run 84:29Full report for this race → |
| Maastricht 2026 18 Sept 2026team: Wiebe Stam, Kim Van Tuijl, Floris Griffioen, Emma De Jongewhat the whole field did → | Relay Mixed · team U40 | 1:10:52 | 18th of 69 | 33:30 | 31:41 | 5:46 | splitsSkiErg4:24Sled push2:53Sled pull3:40Burpee broad jump5:32Row4:20Farmers carry2:05Sandbag lunges3:17Wall balls5:30Run 12:55Run 24:34Run 33:54Run 44:26Run 54:09Run 64:58Run 73:58Run 84:40Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:12:13 | top 18% 307/1,771 | 33:17 | 33:20 | 5:40 | splitsSkiErg4:23Sled push3:16Sled pull4:02Burpee broad jump4:00Row4:42Farmers carry2:18Sandbag lunges4:06Wall balls6:33Run 14:10Run 24:02Run 34:03Run 43:58Run 54:10Run 64:15Run 74:11Run 84:32Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Floris Griffioen, Corné Versteegwhat the whole field did → | Doubles Men · team 25-29 | 1:03:59 | top 10% 214/2,147 | 33:58 | 25:38 | 4:27 | splitsSkiErg4:29Sled push1:44Sled pull3:05Burpee broad jump3:10Row4:29Farmers carry1:26Sandbag lunges3:05Wall balls4:10Run 13:43Run 23:40Run 33:58Run 44:04Run 54:21Run 64:23Run 74:34Run 85:19Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Corné Versteeg, Floris Griffioenwhat the whole field did → | Doubles Men · team 25-29 | 1:06:21 | top 23% 225/999 | 32:00 | 28:21 | 6:06 | splitsSkiErg3:58Sled push2:10Sled pull3:08Burpee broad jump2:51Row4:29Farmers carry1:43Sandbag lunges5:25Wall balls4:37Run 13:13Run 23:47Run 33:51Run 44:04Run 54:02Run 64:08Run 74:17Run 84:42Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Wietse Mennema, Floris Griffioenwhat the whole field did → | Doubles Men · team 16-24 | 1:03:24 | top 13% 215/1,738 | 33:58 | 24:58 | 4:33 | splitsSkiErg3:52Sled push1:57Sled pull2:51Burpee broad jump2:47Row4:11Farmers carry1:24Sandbag lunges3:30Wall balls4:26Run 13:26Run 23:54Run 34:09Run 44:24Run 54:29Run 64:25Run 74:28Run 84:47Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:20:10 | top 26% 497/1,912 | 37:08 | 38:58 | 4:08 | splitsSkiErg4:28Sled push3:55Sled pull5:47Burpee broad jump5:31Row4:40Farmers carry2:23Sandbag lunges3:36Wall balls8:38Run 13:55Run 24:11Run 34:47Run 45:03Run 54:59Run 65:11Run 75:26Run 83:39Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Floris Griffioen, Corné Versteegwhat the whole field did → | Doubles Men · team 25-29 | 1:07:30 | top 22% 256/1,175 | 36:17 | 26:03 | 5:14 | splitsSkiErg4:11Sled push1:36Sled pull3:16Burpee broad jump2:57Row4:27Farmers carry1:28Sandbag lunges3:30Wall balls4:38Run 14:35Run 24:07Run 34:18Run 44:20Run 54:36Run 64:38Run 74:46Run 85:02Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Wiebe Stam, Floris Griffioenwhat the whole field did → | Doubles Men · team U29 | 1:09:11 | top 24% 325/1,384 | 41:19 | 22:59 | 4:59 | splitsSkiErg3:51Sled push1:45Sled pull2:44Burpee broad jump2:34Row4:21Farmers carry1:25Sandbag lunges2:44Wall balls3:35Run 15:21Run 25:02Run 34:56Run 45:18Run 55:10Run 65:09Run 75:10Run 85:17Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:22:05 | top 43% 625/1,476 | 35:36* | 35:24* | 5:29 | splitsSkiErg4:10Sled push2:25Sled pull5:03Burpee broad jump5:13Row4:38Farmers carry2:37Sandbag lunges4:13Wall balls7:05Run 16:59Run 24:18Run 34:43Run 44:59Run 5—Run 64:58Run 74:51Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.