Athlete · Open Men · 35-39 ·

GER

Florian Winkels

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:40 (Vienna 2025) · Doubles Men 1:09:26 (Hamburg 2025) · Pro Doubles Men 1:08:44 (Copenhagen 2026).

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1:20:40 best Open Men time · Vienna 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

758th of 1,356 best Open Men place · Vienna 2025 among Open Men finishers there

1:08:44 latest race · Copenhagen 2026 first Pro Doubles Men race Pro Doubles Men with Jens Weipert

Row strongest segment · Vienna 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:40Vienna 2025 · 2 races Doubles Men1:09:26Hamburg 2025 · 2 races · with Jens Weipert Pro Doubles Men1:08:44Copenhagen 2026 · 1 race · with Jens Weipert

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Jens Weipert, Florian Winkelswhat the whole field did →	Pro Doubles Men · team 35-39	1:08:44	top 44% 160/367	37:04	26:36	5:08	splits SkiErg3:51Sled push2:05Sled pull3:42Burpee broad jump2:21Row4:03Farmers carry1:37Sandbag lunges4:47Wall balls4:10Run 16:17Run 24:10Run 34:21Run 44:16Run 54:23Run 64:43Run 74:20Run 84:37Full report for this race →
Hamburg 2025 2 Oct 2025team: Jens Weipert, Florian Winkelswhat the whole field did →	Doubles Men · team 35-39	1:09:26	top 27% 313/1,191	37:16	23:13	9:02	splits SkiErg3:38Sled push1:27Sled pull2:30Burpee broad jump2:18Row4:05Farmers carry1:33Sandbag lunges3:54Wall balls3:48Run 14:36Run 24:37Run 34:45Run 44:39Run 54:35Run 64:39Run 74:26Run 85:01Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 35-39	1:29:16	1123rd of 1,840	43:10	37:57	8:09	splits SkiErg4:17Sled push3:25Sled pull3:55Burpee broad jump5:57Row4:38Farmers carry1:55Sandbag lunges6:26Wall balls7:24Run 14:15Run 24:55Run 35:41Run 45:15Run 55:57Run 65:16Run 75:20Run 86:31Full report for this race →
Vienna 2025 22 Feb 2025team: Jens Weipert, Florian Winkelswhat the whole field did →	Doubles Men · team 30-39	1:11:04	top 50% 327/655	42:13	22:05	6:51	splits SkiErg3:52Sled push1:19Sled pull2:16Burpee broad jump2:26Row3:58Farmers carry1:23Sandbag lunges3:19Wall balls3:32Run 15:08Run 25:23Run 35:19Run 45:19Run 55:13Run 65:16Run 75:14Run 85:25Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 35-39	1:20:40	758th of 1,356	42:41	32:05	5:59	splits SkiErg4:10Sled push2:06Sled pull3:32Burpee broad jump4:17Row4:20Farmers carry1:39Sandbag lunges5:58Wall balls6:03Run 16:10Run 25:01Run 35:05Run 45:32Run 55:04Run 64:50Run 75:10Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 85%

Sled pull faster than 75%

Burpee broad jump faster than 71%

Row faster than 87%

Farmers carry faster than 75%

Sandbag lunges faster than 17%

Wall balls faster than 37%

Roxzone faster than 38%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:28 faster

Sled pull 0:32 faster

Burpee broad jump 0:44 faster

Row 0:20 faster

Farmers carry 0:14 faster

Sandbag lunges 1:18 slower

Wall balls 0:35 slower

Roxzone 0:39 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:20:40

6:104:105:012:065:053:325:324:175:044:204:501:395:105:585:526:035:59

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown