Florian Deshayes
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:34 (Ghent 2025) · Pro Doubles Men 1:12:20 (Rotterdam 2026) · Doubles Mixed 1:39:27 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Léo Loeuilliette, Florian Deshayeswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:20 | 265th of 385 | 38:43 | 27:49 | 5:51 | splitsSkiErg3:57Sled push2:16Sled pull3:18Burpee broad jump3:15Row4:25Farmers carry1:49Sandbag lunges4:20Wall balls4:29Run 14:52Run 24:27Run 34:38Run 44:45Run 54:49Run 64:57Run 74:58Run 85:22Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:28:34 | 908th of 1,429 | 42:51 | 38:18 | 7:31 | splitsSkiErg4:36Sled push2:40Sled pull4:52Burpee broad jump6:07Row4:50Farmers carry1:44Sandbag lunges5:23Wall balls8:06Run 15:30Run 25:11Run 35:28Run 45:36Run 55:38Run 65:24Run 74:51Run 85:16Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:33:57 | 1224th of 1,912 | 46:57 | 40:35 | 6:30 | splitsSkiErg4:41Sled push3:19Sled pull4:44Burpee broad jump6:49Row5:00Farmers carry1:49Sandbag lunges5:22Wall balls8:51Run 15:20Run 26:00Run 36:07Run 46:24Run 56:26Run 65:47Run 75:59Run 84:58Full report for this race → |
| Cologne 2025 12 Apr 2025team: Florian Deshayes, Davine Dufauxwhat the whole field did → | Doubles Mixed · team U29 | 1:39:27 | 1302nd of 1,397 | 54:20 | 35:02 | 10:05 | splitsSkiErg4:25Sled push2:01Sled pull3:01Burpee broad jump5:37Row6:06Farmers carry1:41Sandbag lunges5:55Wall balls6:16Run 16:31Run 26:12Run 36:14Run 47:24Run 56:36Run 65:58Run 77:01Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.