Florian Deliers
14 HYROX results (8 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:12:07 (Shanghai 2025) · Open Men 1:09:07 (Incheon 2024) · Doubles Mixed 1:00:00 (Beijing 2025) · Pro Doubles Men 1:05:23 (Singapore Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:43 faster (1:16:50 to 1:12:07).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Apr 2026 5 Apr 2026team: Stephanie Shabanov-Leong, Florian Delierswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:32 | top 2% 12/1,072 | 33:12 | 25:35 | 4:49 | splitsSkiErg4:01Sled push2:10Sled pull2:58Burpee broad jump2:53Row4:37Farmers carry1:38Sandbag lunges3:08Wall balls4:10Run 12:54Run 24:07Run 34:21Run 44:19Run 54:24Run 64:20Run 74:25Run 84:26Full report for this race → |
| Singapore Apr 2026 4 Apr 2026team: Florian Deliers, Philipp Stoepplerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:23 | top 13% 21/168 | 34:08 | 26:25 | 4:57 | splitsSkiErg3:40Sled push2:34Sled pull3:37Burpee broad jump2:55Row4:18Farmers carry1:34Sandbag lunges3:30Wall balls4:17Run 12:53Run 24:06Run 34:30Run 44:23Run 54:35Run 64:27Run 74:36Run 84:40Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:11 | 7th of 625 | 32:21 | 23:42 | 5:12 | splitsSkiErg3:48Sled push1:40Sled pull3:00Burpee broad jump2:33Row4:22Farmers carry1:20Sandbag lunges2:53Wall balls4:06Run 12:55Run 23:49Run 34:05Run 44:07Run 54:12Run 64:10Run 74:07Run 85:00Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:12:07 | top 12% 27/227 | 31:05 | 34:03 | 7:03 | splitsSkiErg4:18Sled push3:46Sled pull4:57Burpee broad jump3:35Row4:30Farmers carry1:33Sandbag lunges5:03Wall balls6:21Run 14:20Run 23:34Run 33:56Run 43:51Run 53:44Run 63:41Run 73:47Run 84:15Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:17:50 | 11th of 90 | 35:31 | 37:09 | 5:12 | splitsSkiErg4:17Sled push4:00Sled pull4:55Burpee broad jump4:28Row4:32Farmers carry1:37Sandbag lunges5:36Wall balls7:44Run 12:19Run 24:25Run 34:52Run 44:49Run 54:39Run 64:37Run 74:53Run 85:01Full report for this race → |
| Beijing 2025 22 Aug 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:00 | 2nd of 291 | 31:40 | 23:36 | 4:47 | splitsSkiErg3:48Sled push1:49Sled pull3:14Burpee broad jump2:37Row4:20Farmers carry1:26Sandbag lunges2:45Wall balls3:37Run 13:37Run 23:48Run 34:01Run 44:01Run 54:00Run 64:01Run 74:01Run 84:14Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:13:26 | 451st of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Bangkok May 2025 25 May 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:21 | top 2% 11/736 | 33:01 | 23:48 | 4:38 | splitsSkiErg3:48Sled push1:58Sled pull3:14Burpee broad jump2:25Row4:23Farmers carry1:28Sandbag lunges2:51Wall balls3:41Run 14:00Run 24:03Run 34:09Run 44:11Run 54:12Run 64:14Run 74:10Run 84:06Full report for this race → |
| Bangkok May 2025 24 May 2025what the whole field did → | Pro Men · 35-39 | 1:13:31 | top 12% 25/223 | 34:32 | 33:38 | 5:25 | splitsSkiErg4:16Sled push2:53Sled pull5:06Burpee broad jump3:48Row4:26Farmers carry1:42Sandbag lunges5:01Wall balls6:26Run 14:01Run 24:06Run 34:20Run 44:28Run 54:22Run 64:20Run 74:25Run 84:34Full report for this race → |
| Taipei 2025 11 Apr 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:37 | 4th of 282 | 34:09 | 23:52 | 4:41 | splitsSkiErg3:51Sled push1:45Sled pull3:17Burpee broad jump2:45Row4:32Farmers carry1:25Sandbag lunges2:45Wall balls3:32Run 14:21Run 23:52Run 34:12Run 44:15Run 54:18Run 64:12Run 74:10Run 84:51Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:11:22 | top 9% 82/1,011 | 34:57 | 31:44 | 4:46 | splitsSkiErg4:13Sled push2:16Sled pull3:46Burpee broad jump4:06Row4:27Farmers carry1:29Sandbag lunges4:11Wall balls7:16Run 14:18Run 24:11Run 34:20Run 44:24Run 54:24Run 64:21Run 74:25Run 84:38Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:09:07 | 10th of 273 | 35:35 | 28:45 | 4:51 | splitsSkiErg4:12Sled push2:10Sled pull3:50Burpee broad jump3:32Row4:27Farmers carry1:29Sandbag lunges3:50Wall balls5:15Run 13:25Run 24:25Run 34:40Run 44:32Run 54:35Run 64:34Run 74:35Run 84:52Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:16:50 | top 21% 26/126 | 36:18 | 35:59 | 4:38 | splitsSkiErg4:25Sled push2:42Sled pull5:26Burpee broad jump3:47Row4:29Farmers carry1:40Sandbag lunges4:56Wall balls8:34Run 13:55Run 24:18Run 34:30Run 44:39Run 54:35Run 64:31Run 74:34Run 85:19Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 35-39 | 1:12:09 | top 2% 17/1,015 | 36:24 | 29:58 | 5:51 | splitsSkiErg4:18Sled push2:32Sled pull3:51Burpee broad jump3:50Row4:31Farmers carry1:37Sandbag lunges4:43Wall balls4:36Run 14:28Run 24:11Run 34:26Run 44:30Run 54:31Run 64:27Run 74:34Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2025, against 227 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:07.
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