NED Flore Brouns
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tara Sweere, Flore Brounswhole field → | Doubles Women · team 16-24 | 1:21:58 | 666th of 2,052203rd of 625 aged 16-24 | 46:16 | 29:20 | 6:25 | View results | See splits Hide splitsSkiErg5:02faster than 39%Sled push1:39fastest 42%Sled pull3:49faster than 47%Burpee broad jump4:09fastest 40%Row5:16faster than 42%Farmers carry1:58faster than 33%Sandbag lunges3:12fastest 19%Wall balls4:15fastest 45%Runs (8 km)46:16fastest 34%Roxzone6:25fastest 24%Run 15:48fastest 40%Run 25:13fastest 28%Run 35:23fastest 23%Run 45:33fastest 28%Run 55:55fastest 42%Run 65:53fastest 41%Run 75:54fastest 40%Run 86:40fastest 41%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Flore Brouns, Krijnard Klaasenwhole field → | Doubles Mixed · team 16-24 | 1:20:27 | 530th of 1,08557th of 116 aged 16-24 | 43:08 | 30:08 | 7:16 | View results | See splits Hide splitsSkiErg4:19fastest 49%Sled push2:17faster than 40%Sled pull4:18faster than 43%Burpee broad jump3:16fastest 33%Row5:02faster than 20%Farmers carry1:43fastest 43%Sandbag lunges3:46fastest 46%Wall balls5:27faster than 24%Runs (8 km)43:08fastest 43%Roxzone7:16faster than 37%Run 15:20fastest 39%Run 25:09fastest 48%Run 35:34faster than 46%Run 45:23fastest 44%Run 55:34fastest 48%Run 65:21fastest 42%Run 75:21fastest 41%Run 85:29fastest 44%Full report for this race → |
| Berlin 2025 16 May 2025team: Flore Brouns, Ellis Brounswhole field → | Doubles Women · team 30-39 | 1:26:06 | 1235th of 1,701505th of 670 aged 30-39 | 43:52 | 32:51 | 9:28 | View results | See splits Hide splitsSkiErg4:58faster than 11%Sled push2:00faster than 20%Sled pull4:16faster than 19%Burpee broad jump4:18faster than 34%Row5:12faster than 22%Farmers carry2:16faster than 2%Sandbag lunges4:06faster than 23%Wall balls5:45faster than 3%Runs (8 km)43:52faster than 37%Roxzone9:28faster than 43%Run 14:37faster than 28%Run 25:15faster than 35%Run 35:28faster than 33%Run 45:23faster than 39%Run 55:28faster than 40%Run 65:30faster than 36%Run 75:20faster than 43%Run 86:55faster than 39%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Flore Brouns, Laura Schellekenswhole field → | Pro Doubles Women · team U29 | 1:22:10 | 28th of 5212th of 23 aged U29 | 38:11* | 32:01* | 6:20 | View results | See splits Hide splitsSkiErg4:28faster than 37%Sled push2:11faster than 33%Sled pull4:57faster than 14%Burpee broad jump3:34fastest 50%Row5:21faster than 23%Farmers carry2:05faster than 19%Sandbag lunges4:53faster than 17%Wall balls4:32faster than 19%Runs (8 km)38:11fastest 44%Roxzone6:20fastest 48%Run 17:34faster than 39%Run 24:55fastest 45%Run 35:09fastest 44%Run 45:07fastest 42%Run 5—Run 65:08fastest 44%Run 75:14fastest 42%Run 85:06fastest 38%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Robert Brouns, Flore Brounswhole field → | Doubles Mixed · team 30-39 | 1:40:07 | 888th of 994384th of 419 aged 30-39 | 57:21 | 34:35 | 8:14 | View results | See splits Hide splitsSkiErg4:31faster than 11%Sled push2:16faster than 6%Sled pull5:07faster than 3%Burpee broad jump4:10faster than 22%Row5:33faster than 2%Farmers carry2:13faster than 2%Sandbag lunges5:16faster than 7%Wall balls5:29faster than 7%Runs (8 km)57:21faster than 16%Roxzone8:14faster than 14%Run 14:17fastest 50%Run 26:30faster than 28%Run 37:46faster than 10%Run 47:18faster than 18%Run 57:40faster than 15%Run 67:28faster than 16%Run 77:45faster than 13%Run 88:41faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Flore has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 5:12 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Rotterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:15 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:52 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 6:25 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Flore's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ellis Brouns1 race
- Krijnard Klaasen1 race
- Laura Schellekens1 race
- Robert Brouns1 race
- Tara Sweere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flore against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:58.
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