Athlete · Pro Men · 30-34 ·

NED

Fitz Scharbaai

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:53 (Utrecht 2025) · Open Men 1:34:42 (Maastricht 2025) · Doubles Mixed 1:10:52 (Amsterdam 2026).

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1:27:53 best Pro Men time · Utrecht 2025 also raced Open Men, Doubles Mixed: each has its own best below

176th of 317 best Pro Men place · Utrecht 2025 among Pro Men finishers there

1:10:52 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Kim Heijligers

Sled pull strongest segment · Utrecht 2025 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:53Utrecht 2025 · 4 races Open Men1:34:42Maastricht 2025 · 1 race Doubles Mixed1:10:52Amsterdam 2026 · 1 race · with Kim Heijligers

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:27:53

Each dot is one Pro Men race. From the first Pro Men race to the best: 24:14 faster (1:52:07 to 1:27:53).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Kim Heijligers, Fitz Scharbaaiwhat the whole field did →	Doubles Mixed · team 35-39	1:10:52	top 21% 457/2,259	37:22	27:18	6:17	splits SkiErg3:49Sled push2:35Sled pull3:11Burpee broad jump3:19Row4:37Farmers carry1:39Sandbag lunges3:37Wall balls4:31Run 13:33Run 24:27Run 34:37Run 44:43Run 54:54Run 64:53Run 74:49Run 85:27Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Pro Men · 30-34	1:27:53	176th of 317	42:08	39:43	6:05	splits SkiErg4:05Sled push4:35Sled pull4:47Burpee broad jump5:28Row4:27Farmers carry2:39Sandbag lunges6:05Wall balls7:37Run 14:51Run 25:02Run 35:09Run 45:12Run 55:39Run 65:41Run 75:58Run 84:40Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:34:42	1229th of 1,936	45:12	38:03	11:31	splits SkiErg4:04Sled push2:20Sled pull3:30Burpee broad jump6:31Row4:33Farmers carry1:54Sandbag lunges6:02Wall balls9:09Run 14:59Run 24:49Run 34:58Run 44:57Run 55:20Run 65:49Run 76:22Run 88:03Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Pro Men · 30-34	1:32:12	163rd of 216	40:06	40:54	11:14	splits SkiErg4:12Sled push3:11Sled pull4:54Burpee broad jump7:40Row4:28Farmers carry1:56Sandbag lunges7:20Wall balls7:13Run 14:24Run 24:37Run 34:45Run 44:46Run 54:57Run 64:58Run 75:24Run 86:20Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Pro Men · 30-34	1:36:31	287th of 367	45:15	41:20	10:00	splits SkiErg4:00Sled push2:52Sled pull5:24Burpee broad jump8:20Row4:15Farmers carry2:06Sandbag lunges6:41Wall balls7:42Run 15:02Run 24:59Run 35:17Run 45:10Run 55:20Run 65:44Run 76:10Run 87:38Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Pro Men · 30-34	1:52:07	311th of 324	1:01:11	42:47	8:14	splits SkiErg4:12Sled push2:35Sled pull4:45Burpee broad jump9:03Row4:41Farmers carry2:10Sandbag lunges6:03Wall balls9:18Run 16:17Run 25:55Run 36:17Run 46:08Run 56:05Run 68:53Run 78:51Run 812:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Utrecht 2025, against 317 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fitzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 63%

Sled pull faster than 88%

Burpee broad jump faster than 34%

Row faster than 67%

Farmers carry faster than 34%

Sandbag lunges faster than 24%

Wall balls faster than 46%

Roxzone faster than 22%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 faster

Sled pull 1:39 faster

Burpee broad jump 0:37 slower

Row 0:09 faster

Farmers carry 0:16 slower

Sandbag lunges 1:02 slower

Wall balls 0:16 slower

Roxzone 1:08 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fitz against the typical Pro Men finisher

Fitz1:27:53

4:514:055:024:355:094:475:125:285:394:275:412:395:586:054:407:376:05

Typical Pro Men1:23:54

4:164:164:414:545:096:265:124:515:184:365:082:235:105:034:137:214:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Pro Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown